Paulina Sjöholm -
Ironman 70.3 Jönköping 2022

Quick facts

443/40/9All/Gender/AG

F30-34Age group

402Bib number

SWENationality


33:34	2:55:44	1:43:36	5:22:40

Compare Paulina Sjöholm with other athletes!

402 Sjöholm

938 Augustsson ×

1287 Paulsrud ×

264 Lindström ×

2 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-09:17 (6.) ●	-11:18 (27.) ●	-08:57 (195.) ●
Transition		00:40:22	00:06:48	-	-02:08 (12.) ●	-02:38 (58.) ●	-01:52 (390.) ●
Bike	27 km	01:37:10	00:56:48	28.52 km/h	-03:43 (15.) ●	-05:12 (97.) ●	-00:11 (826.) ●
Bike	65 km	02:50:20	01:13:10	31.16 km/h	-07:35 (16.) ●	-08:45 (91.) ●	-01:50 (750.) ●
Bike	90.9 km	03:36:06	00:45:46	33.95 km/h	-04:24 (12.) ●	-05:18 (83.) ●	-01:22 (705.) ●
Bike	90.9 km	03:36:06	02:55:44	31.04 km/h	-15:42 (14.) ●	-19:15 (91.) ●	-03:23 (758.) ●
Transition		03:39:04	00:02:58	-	-01:48 (13.) ●	-02:00 (68.) ●	-01:23 (394.) ●
Run	0.6 km	03:41:41	00:02:37	04:21 min/km	-00:40 (3.) ●	-00:53 (7.) ●	-00:37 (187.) ●
Run	2.1 km	03:48:13	00:06:32	04:21 min/km	-01:22 (4.) ●	-01:44 (17.) ●	-01:08 (268.) ●
Run	3.2 km	03:53:28	00:05:15	04:46 min/km	-01:13 (4.) ●	-01:29 (16.) ●	-00:59 (265.) ●
Run	5.8 km	04:06:02	00:12:34	04:50 min/km	-02:53 (5.) ●	-03:41 (27.) ●	-02:22 (314.) ●
Run	8.5 km	04:18:23	00:12:21	04:34 min/km	-02:51 (5.) ●	-03:27 (23.) ●	-02:19 (293.) ●
Run	9.5 km	04:23:57	00:05:34	05:34 min/km	-01:11 (6.) ●	-01:26 (34.) ●	-00:57 (321.) ●
Run	12 km	04:37:08	00:13:11	05:16 min/km	-02:58 (7.) ●	-03:43 (42.) ●	-02:23 (369.) ●
Run	14.9 km	04:50:21	00:13:13	04:33 min/km	-02:36 (7.) ●	-03:13 (46.) ●	-02:01 (407.) ●
Run	15.7 km	04:55:58	00:05:37	07:01 min/km	-01:22 (6.) ●	-01:36 (29.) ●	-01:08 (293.) ●
Run	18.3 km	05:09:14	00:13:16	05:06 min/km	-03:24 (6.) ●	-04:00 (36.) ●	-02:48 (337.) ●
Run	21.2 km	05:22:29	00:13:15	04:34 min/km	-02:22 (7.) ●	-03:08 (52.) ●	-02:03 (424.) ●
Run	21.3 km	05:22:40	00:00:11	01:49 min/km	-00:01 (16.) ●	-00:02 (91.) ●	-00:01 (514.) ●
Run	21.3 km	05:22:40	01:43:36	04:51 min/km	-22:53 (6.) ●	-28:22 (34.) ●	-18:46 (327.) ●
Total	114.1 km	05:22:40	05:22:40	21.22 km/h	-51:48 (9.) ●	-01:03:33 (40.) ●	-34:21 (443.) ●

Ovr	Gen	Div	Name	#	AG
107	3	1	Sofia Häger	120	F30-34	SWE	00:37:16	02:26:59	01:33:43	04:46:40
143	6	2	Natalie Rec	1509	F30-34	SWE	00:29:08	02:35:50	01:39:59	04:51:57
204	9	3	Jessica Virgin	566	F30-34	SWE	00:35:33	02:44:36	01:30:01	04:58:51
224	11	4	Kristalina Smars	1197	F30-34	SWE	00:38:28	02:39:54	01:34:59	05:00:52
365	28	5	Julia Lundquist	593	F30-34	SWE	00:29:20	02:53:01	01:45:41	05:15:31
405	33	6	Nathalie Pettersson	475	F30-34	SWE	00:38:31	02:44:15	01:46:38	05:20:05
434	36	7	Caroline Augustsson	938	F30-34	SWE	00:35:17	02:43:34	01:55:42	05:22:12
435	37	8	Beate Paulsrud	1287	F30-34	NOR	00:36:51	02:53:00	01:43:08	05:22:15
443	40	9	Paulina Sjöholm	402	F30-34	SWE	00:33:34	02:55:44	01:43:36	05:22:40
450	43	10	Emilia Lindström	264	F30-34	SWE	00:34:21	02:41:00	01:57:40	05:23:53