Henrik Ingerhed -
Ironman 70.3 Jönköping 2022
Quick facts
105/103/18All/Gender/AG
M40-44Age group
491Bib number
SWENationality
29:18 | 2:22:14 | 1:46:16 | 4:46:36 |
Compare Henrik Ingerhed with other athletes!
491 Ingerhed
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348 Palmkvist ×
841 Möller ×
489 Eklöf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:18 | 00:29:18 | 01:32 min/100m | -11:44 (3.) ● | -12:21 (26.) ● | -13:13 (33.) ● |
Transition | 00:36:05 | 00:06:47 | - | -01:31 (53.) ● | -01:38 (320.) ● | -01:53 (381.) ● | |
Bike | 27 km | 01:23:11 | 00:47:06 | 34.39 km/h | -07:31 (17.) ● | -07:59 (96.) ● | -09:53 (98.) ● |
Bike | 65 km | 02:21:19 | 00:58:08 | 39.22 km/h | -13:35 (9.) ● | -14:16 (33.) ● | -16:52 (33.) ● |
Bike | 90.9 km | 02:58:19 | 00:37:00 | 42 km/h | -08:04 (8.) ● | -08:38 (34.) ● | -10:08 (34.) ● |
Bike | 90.9 km | 02:58:19 | 02:22:14 | 38.35 km/h | -29:10 (9.) ● | -30:53 (47.) ● | -36:53 (47.) ● |
Transition | 03:00:20 | 00:02:01 | - | -01:58 (18.) ● | -02:08 (80.) ● | -02:20 (95.) ● | |
Run | 0.6 km | 03:03:02 | 00:02:42 | 04:30 min/km | -00:27 (44.) ● | -00:26 (234.) ● | -00:32 (246.) ● |
Run | 2.1 km | 03:09:32 | 00:06:30 | 04:20 min/km | -00:54 (47.) ● | -00:57 (233.) ● | -01:10 (248.) ● |
Run | 3.2 km | 03:14:51 | 00:05:19 | 04:50 min/km | -00:41 (54.) ● | -00:43 (266.) ● | -00:55 (288.) ● |
Run | 5.8 km | 03:27:22 | 00:12:31 | 04:48 min/km | -01:48 (54.) ● | -01:56 (277.) ● | -02:25 (303.) ● |
Run | 8.5 km | 03:40:01 | 00:12:39 | 04:41 min/km | -01:27 (59.) ● | -01:35 (324.) ● | -02:01 (363.) ● |
Run | 9.5 km | 03:45:36 | 00:05:35 | 05:35 min/km | -00:41 (51.) ● | -00:45 (286.) ● | -00:56 (323.) ● |
Run | 12 km | 03:58:51 | 00:13:15 | 05:18 min/km | -01:38 (66.) ● | -01:49 (338.) ● | -02:19 (385.) ● |
Run | 14.9 km | 04:12:15 | 00:13:24 | 04:37 min/km | -01:10 (71.) ● | -01:24 (384.) ● | -01:50 (442.) ● |
Run | 15.7 km | 04:18:19 | 00:06:04 | 07:35 min/km | -00:23 (80.) ● | -00:31 (431.) ● | -00:41 (509.) ● |
Run | 18.3 km | 04:32:38 | 00:14:19 | 05:30 min/km | -00:59 (86.) ● | -01:18 (458.) ● | -01:45 (542.) ● |
Run | 21.2 km | 04:46:23 | 00:13:45 | 04:44 min/km | -00:54 (86.) ● | -01:09 (453.) ● | -01:33 (538.) ● |
Run | 21.3 km | 04:46:36 | 00:00:13 | 02:09 min/km | +00:01 (113.) ● | +00:01 (689.) ● | +00:01 (910.) ● |
Run | 21.3 km | 04:46:36 | 01:46:16 | 04:59 min/km | -11:01 (64.) ● | -12:32 (351.) ● | -16:06 (398.) ● |
Total | 114.1 km | 04:46:36 | 04:46:36 | 23.89 km/h | -55:24 (18.) ● | -59:32 (103.) ● | -01:10:25 (105.) ● |