Rachid Nord -
Ironman 70.3 Jönköping 2022
Quick facts
66/66/16All/Gender/AG
M30-34Age group
493Bib number
SWENationality
31:34 | 2:26:59 | 1:31:43 | 4:38:22 |
Compare Rachid Nord with other athletes!
493 Nord
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -09:40 (18.) ● | -10:05 (96.) ● | -10:57 (109.) ● |
Transition | 00:37:34 | 00:06:00 | - | -01:56 (36.) ● | -02:25 (179.) ● | -02:40 (205.) ● | |
Bike | 27 km | 01:25:52 | 00:48:18 | 33.54 km/h | -06:01 (35.) ● | -06:47 (152.) ● | -08:41 (155.) ● |
Bike | 65 km | 02:26:29 | 01:00:37 | 37.61 km/h | -11:03 (21.) ● | -11:47 (90.) ● | -14:23 (91.) ● |
Bike | 90.9 km | 03:04:33 | 00:38:04 | 40.82 km/h | -07:07 (18.) ● | -07:34 (78.) ● | -09:04 (80.) ● |
Bike | 90.9 km | 03:04:33 | 02:26:59 | 37.11 km/h | -24:11 (27.) ● | -26:08 (107.) ● | -32:08 (108.) ● |
Transition | 03:06:39 | 00:02:06 | - | -01:38 (21.) ● | -02:03 (95.) ● | -02:15 (113.) ● | |
Run | 0.6 km | 03:09:09 | 00:02:30 | 04:10 min/km | -00:28 (28.) ● | -00:38 (96.) ● | -00:44 (100.) ● |
Run | 2.1 km | 03:15:33 | 00:06:24 | 04:16 min/km | -00:48 (46.) ● | -01:03 (200.) ● | -01:16 (210.) ● |
Run | 3.2 km | 03:20:23 | 00:04:50 | 04:23 min/km | -00:58 (24.) ● | -01:12 (91.) ● | -01:24 (95.) ● |
Run | 5.8 km | 03:31:34 | 00:11:11 | 04:18 min/km | -02:35 (23.) ● | -03:16 (84.) ● | -03:45 (87.) ● |
Run | 8.5 km | 03:42:42 | 00:11:08 | 04:07 min/km | -02:32 (22.) ● | -03:06 (85.) ● | -03:32 (88.) ● |
Run | 9.5 km | 03:47:40 | 00:04:58 | 04:58 min/km | -01:07 (22.) ● | -01:22 (87.) ● | -01:33 (91.) ● |
Run | 12 km | 03:59:07 | 00:11:27 | 04:34 min/km | -02:54 (19.) ● | -03:37 (82.) ● | -04:07 (86.) ● |
Run | 14.9 km | 04:10:25 | 00:11:18 | 03:53 min/km | -02:51 (20.) ● | -03:30 (68.) ● | -03:56 (72.) ● |
Run | 15.7 km | 04:15:24 | 00:04:59 | 06:13 min/km | -01:19 (17.) ● | -01:36 (63.) ● | -01:46 (66.) ● |
Run | 18.3 km | 04:26:59 | 00:11:35 | 04:27 min/km | -03:16 (18.) ● | -04:02 (65.) ● | -04:29 (67.) ● |
Run | 21.2 km | 04:38:13 | 00:11:14 | 03:52 min/km | -02:55 (21.) ● | -03:40 (71.) ● | -04:04 (74.) ● |
Run | 21.3 km | 04:38:22 | 00:00:09 | 01:29 min/km | -00:02 (7.) ● | -00:03 (42.) ● | -00:03 (46.) ● |
Run | 21.3 km | 04:38:22 | 01:31:43 | 04:18 min/km | -21:45 (22.) ● | -27:05 (79.) ● | -30:39 (82.) ● |
Total | 114.1 km | 04:38:22 | 04:38:22 | 24.59 km/h | -59:10 (16.) ● | -01:07:46 (66.) ● | -01:18:39 (66.) ● |