Anne Karina Heinecke -
Ironman 70.3 Jönköping 2022

Quick facts

522/61/6All/Gender/AG

F50-54Age group

50Bib number

DNKNationality


42:27	2:47:19	1:51:20	5:30:10

Compare Anne Karina Heinecke with other athletes!

50 Heinecke

447 Rasmusson ×

360 Danell ×

761 Hammarström ×

384 Kvapil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-02:42 (20.) ●	-02:25 (182.) ●	-00:04 (835.) ●
Transition		00:49:13	00:06:46	-	-02:49 (3.) ●	-02:40 (53.) ●	-01:54 (380.) ●
Bike	27 km	01:43:07	00:53:54	30.06 km/h	-08:04 (6.) ●	-08:06 (43.) ●	-03:05 (588.) ●
Bike	65 km	02:52:29	01:09:22	32.87 km/h	-12:10 (6.) ●	-12:33 (41.) ●	-05:38 (511.) ●
Bike	90.9 km	03:36:32	00:44:03	35.28 km/h	-06:49 (6.) ●	-07:01 (46.) ●	-03:05 (532.) ●
Bike	90.9 km	03:36:32	02:47:19	32.6 km/h	-27:03 (6.) ●	-27:40 (42.) ●	-11:48 (531.) ●
Transition		03:38:50	00:02:18	-	-02:42 (1.) ●	-02:40 (18.) ●	-02:03 (160.) ●
Run	0.6 km	03:41:52	00:03:02	05:03 min/km	-00:32 (8.) ●	-00:28 (84.) ●	-00:12 (624.) ●
Run	2.1 km	03:49:06	00:07:14	04:49 min/km	-01:08 (8.) ●	-01:02 (79.) ●	-00:26 (607.) ●
Run	3.2 km	03:54:53	00:05:47	05:15 min/km	-01:01 (8.) ●	-00:57 (79.) ●	-00:27 (589.) ●
Run	5.8 km	04:08:36	00:13:43	05:16 min/km	-02:43 (9.) ●	-02:32 (82.) ●	-01:13 (587.) ●
Run	8.5 km	04:22:12	00:13:36	05:02 min/km	-02:21 (8.) ●	-02:12 (81.) ●	-01:04 (589.) ●
Run	9.5 km	04:28:13	00:06:01	06:01 min/km	-01:06 (8.) ●	-00:59 (82.) ●	-00:30 (565.) ●
Run	12 km	04:42:06	00:13:53	05:33 min/km	-03:11 (7.) ●	-03:01 (73.) ●	-01:41 (526.) ●
Run	14.9 km	04:56:05	00:13:59	04:49 min/km	-02:40 (8.) ●	-02:27 (82.) ●	-01:15 (579.) ●
Run	15.7 km	05:02:08	00:06:03	07:33 min/km	-01:17 (8.) ●	-01:10 (74.) ●	-00:42 (500.) ●
Run	18.3 km	05:16:15	00:14:07	05:25 min/km	-03:29 (8.) ●	-03:09 (72.) ●	-01:57 (499.) ●
Run	21.2 km	05:29:58	00:13:43	04:43 min/km	-03:07 (8.) ●	-02:40 (80.) ●	-01:35 (531.) ●
Run	21.3 km	05:30:10	00:00:12	01:59 min/km	-00:02 (9.) ●	-00:01 (152.) ●	±00:00 (717.) ●
Run	21.3 km	05:30:10	01:51:20	05:13 min/km	-22:37 (7.) ●	-20:38 (75.) ●	-11:02 (546.) ●
Total	114.1 km	05:30:10	05:30:10	20.73 km/h	-57:53 (6.) ●	-56:03 (61.) ●	-26:51 (522.) ●

Ovr	Gen	Div	Name	#	AG
298	17	1	Susanne Åkerberg	772	F50-54	SWE	00:40:27	02:37:12	01:42:16	05:08:52
317	19	2	Elly Verhoeven	1218	F50-54	BEL	00:37:13	02:43:11	01:40:06	05:10:38
395	31	3	Liselott Håkansson	1672	F50-54	SWE	00:39:19	02:46:18	01:42:19	05:19:10
505	57	4	Carina Rasmusson	447	F50-54	SWE	00:28:48	02:51:20	01:58:39	05:28:54
506	58	5	Åsa Danell	360	F50-54	SWE	00:39:16	02:42:13	01:57:49	05:28:55
522	61	6	Anne Karina Heinecke	50	F50-54	DNK	00:42:27	02:47:19	01:51:20	05:30:10
580	70	7	Victoria Hammarström	761	F50-54	SWE	00:33:53	02:45:48	02:05:03	05:35:13
587	72	8	Helena Kvapil	384	F50-54	SWE	00:43:08	02:53:23	01:46:31	05:35:33
611	76	9	Ulrika Hjort	195	F50-54	SWE	00:40:11	02:55:33	01:52:50	05:38:03
634	82	10	Maria Jämtelid	71	F50-54	SWE	00:40:54	02:48:46	01:54:27	05:40:01