Emil Råberg -
Ironman 70.3 Jönköping 2022
Quick facts
1117/899/139All/Gender/AG
M30-34Age group
93Bib number
SWENationality
45:41 | 3:05:21 | 2:22:09 | 6:25:29 |
Compare Emil Råberg with other athletes!
93 Råberg
1618 Vallared ×
1928 Lennartsson ×
1421 Norrman ×
1257 Westher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +04:27 (124.) ● | +04:02 (812.) ● | +03:10 (1055.) ● |
Transition | 00:53:15 | 00:07:34 | - | -00:22 (85.) ● | -00:51 (465.) ● | -01:06 (584.) ● | |
Bike | 27 km | 01:51:05 | 00:57:50 | 28.01 km/h | +03:31 (121.) ● | +02:45 (798.) ● | +00:51 (923.) ● |
Bike | 65 km | 03:07:59 | 01:16:54 | 29.65 km/h | +05:14 (120.) ● | +04:30 (804.) ● | +01:54 (951.) ● |
Bike | 90.9 km | 03:58:36 | 00:50:37 | 30.7 km/h | +05:26 (133.) ● | +04:59 (908.) ● | +03:29 (1119.) ● |
Bike | 90.9 km | 03:58:36 | 03:05:21 | 29.43 km/h | +14:11 (124.) ● | +12:14 (830.) ● | +06:14 (988.) ● |
Transition | 04:03:20 | 00:04:44 | - | +01:00 (126.) ● | +00:35 (784.) ● | +00:23 (1006.) ● | |
Run | 0.6 km | 04:06:55 | 00:03:35 | 05:58 min/km | +00:37 (146.) ● | +00:27 (955.) ● | +00:21 (1230.) ● |
Run | 2.1 km | 04:15:50 | 00:08:55 | 05:56 min/km | +01:43 (150.) ● | +01:28 (1011.) ● | +01:15 (1331.) ● |
Run | 3.2 km | 04:23:06 | 00:07:16 | 06:36 min/km | +01:28 (152.) ● | +01:14 (1017.) ● | +01:02 (1340.) ● |
Run | 5.8 km | 04:39:51 | 00:16:45 | 06:26 min/km | +02:59 (144.) ● | +02:18 (935.) ● | +01:49 (1197.) ● |
Run | 8.5 km | 04:57:11 | 00:17:20 | 06:25 min/km | +03:40 (153.) ● | +03:06 (1004.) ● | +02:40 (1332.) ● |
Run | 9.5 km | 05:04:44 | 00:07:33 | 07:33 min/km | +01:28 (150.) ● | +01:13 (987.) ● | +01:02 (1298.) ● |
Run | 12 km | 05:22:28 | 00:17:44 | 07:05 min/km | +03:23 (144.) ● | +02:40 (936.) ● | +02:10 (1212.) ● |
Run | 14.9 km | 05:40:10 | 00:17:42 | 06:06 min/km | +03:33 (151.) ● | +02:54 (971.) ● | +02:28 (1280.) ● |
Run | 15.7 km | 05:47:57 | 00:07:47 | 09:43 min/km | +01:29 (144.) ● | +01:12 (949.) ● | +01:02 (1255.) ● |
Run | 18.3 km | 06:07:06 | 00:19:09 | 07:21 min/km | +04:18 (147.) ● | +03:32 (967.) ● | +03:05 (1292.) ● |
Run | 21.2 km | 06:25:13 | 00:18:07 | 06:14 min/km | +03:58 (147.) ● | +03:13 (969.) ● | +02:49 (1290.) ● |
Run | 21.3 km | 06:25:29 | 00:00:16 | 02:39 min/km | +00:05 (160.) ● | +00:04 (1041.) ● | +00:04 (1442.) ● |
Run | 21.3 km | 06:25:29 | 02:22:09 | 06:40 min/km | +28:41 (150.) ● | +23:21 (979.) ● | +19:47 (1280.) ● |
Total | 114.1 km | 06:25:29 | 06:25:29 | 17.76 km/h | +47:57 (139.) ● | +39:21 (899.) ● | +28:28 (1117.) ● |