Jonas Askås -
Ironman 70.3 Jönköping 2022
Quick facts
242/229/44All/Gender/AG
M40-44Age group
95Bib number
SWENationality
39:08 | 2:30:02 | 1:44:25 | 5:03:10 |
Compare Jonas Askås with other athletes!
95 Askås
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:54 (81.) ● | -02:31 (458.) ● | -03:23 (561.) ● |
Transition | 00:45:51 | 00:06:43 | - | -01:35 (50.) ● | -01:42 (300.) ● | -01:57 (357.) ● | |
Bike | 27 km | 01:32:55 | 00:47:04 | 34.42 km/h | -07:33 (15.) ● | -08:01 (93.) ● | -09:55 (95.) ● |
Bike | 65 km | 02:36:44 | 01:03:49 | 35.73 km/h | -07:54 (41.) ● | -08:35 (204.) ● | -11:11 (209.) ● |
Bike | 90.9 km | 03:15:53 | 00:39:09 | 39.69 km/h | -05:55 (27.) ● | -06:29 (142.) ● | -07:59 (145.) ● |
Bike | 90.9 km | 03:15:53 | 02:30:02 | 36.35 km/h | -21:22 (26.) ● | -23:05 (152.) ● | -29:05 (156.) ● |
Transition | 03:18:45 | 00:02:52 | - | -01:07 (48.) ● | -01:17 (281.) ● | -01:29 (350.) ● | |
Run | 0.6 km | 03:21:23 | 00:02:38 | 04:23 min/km | -00:31 (31.) ● | -00:30 (188.) ● | -00:36 (195.) ● |
Run | 2.1 km | 03:27:46 | 00:06:23 | 04:15 min/km | -01:01 (38.) ● | -01:04 (197.) ● | -01:17 (206.) ● |
Run | 3.2 km | 03:33:05 | 00:05:19 | 04:50 min/km | -00:41 (56.) ● | -00:43 (268.) ● | -00:55 (291.) ● |
Run | 5.8 km | 03:45:24 | 00:12:19 | 04:44 min/km | -02:00 (47.) ● | -02:08 (245.) ● | -02:37 (262.) ● |
Run | 8.5 km | 03:58:01 | 00:12:37 | 04:40 min/km | -01:29 (56.) ● | -01:37 (314.) ● | -02:03 (352.) ● |
Run | 9.5 km | 04:03:42 | 00:05:41 | 05:41 min/km | -00:35 (59.) ● | -00:39 (332.) ● | -00:50 (385.) ● |
Run | 12 km | 04:16:50 | 00:13:08 | 05:15 min/km | -01:45 (59.) ● | -01:56 (314.) ● | -02:26 (357.) ● |
Run | 14.9 km | 04:29:49 | 00:12:59 | 04:28 min/km | -01:35 (58.) ● | -01:49 (313.) ● | -02:15 (353.) ● |
Run | 15.7 km | 04:35:41 | 00:05:52 | 07:20 min/km | -00:35 (67.) ● | -00:43 (359.) ● | -00:53 (411.) ● |
Run | 18.3 km | 04:49:12 | 00:13:31 | 05:11 min/km | -01:47 (59.) ● | -02:06 (333.) ● | -02:33 (380.) ● |
Run | 21.2 km | 05:02:59 | 00:13:47 | 04:45 min/km | -00:52 (88.) ● | -01:07 (464.) ● | -01:31 (550.) ● |
Run | 21.3 km | 05:03:10 | 00:00:11 | 01:49 min/km | -00:01 (49.) ● | -00:01 (354.) ● | -00:01 (428.) ● |
Run | 21.3 km | 05:03:10 | 01:44:25 | 04:54 min/km | -12:52 (55.) ● | -14:23 (307.) ● | -17:57 (347.) ● |
Total | 114.1 km | 05:03:10 | 05:03:10 | 22.58 km/h | -38:50 (44.) ● | -42:58 (229.) ● | -53:51 (242.) ● |