Ola Ramén -
Ironman 70.3 Jönköping 2022
Quick facts
791/666/51All/Gender/AG
M55-59Age group
966Bib number
SWENationality
44:50 | 3:06:55 | 1:50:40 | 5:55:07 |
Compare Ola Ramén with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +02:32 (63.) ● | +03:11 (773.) ● | +02:19 (1004.) ● |
Transition | 00:54:35 | 00:09:45 | - | +00:36 (67.) ● | +01:20 (829.) ● | +01:05 (1102.) ● | |
Bike | 27 km | 01:53:03 | 00:58:28 | 27.71 km/h | +02:05 (73.) ● | +03:23 (829.) ● | +01:29 (964.) ● |
Bike | 65 km | 03:12:52 | 01:19:49 | 28.57 km/h | +06:06 (77.) ● | +07:25 (882.) ● | +04:49 (1079.) ● |
Bike | 90.9 km | 04:01:30 | 00:48:38 | 31.95 km/h | +02:24 (71.) ● | +03:00 (823.) ● | +01:30 (988.) ● |
Bike | 90.9 km | 04:01:30 | 03:06:55 | 29.18 km/h | +10:35 (75.) ● | +13:48 (855.) ● | +07:48 (1025.) ● |
Transition | 04:04:27 | 00:02:57 | - | -01:36 (17.) ● | -01:12 (314.) ● | -01:24 (389.) ● | |
Run | 0.6 km | 04:07:26 | 00:02:59 | 04:58 min/km | -00:22 (23.) ● | -00:09 (484.) ● | -00:15 (554.) ● |
Run | 2.1 km | 04:14:27 | 00:07:01 | 04:40 min/km | -00:53 (22.) ● | -00:26 (444.) ● | -00:39 (506.) ● |
Run | 3.2 km | 04:20:13 | 00:05:46 | 05:14 min/km | -00:35 (25.) ● | -00:16 (498.) ● | -00:28 (577.) ● |
Run | 5.8 km | 04:33:35 | 00:13:22 | 05:08 min/km | -01:57 (23.) ● | -01:05 (452.) ● | -01:34 (522.) ● |
Run | 8.5 km | 04:46:49 | 00:13:14 | 04:54 min/km | -01:54 (23.) ● | -01:00 (437.) ● | -01:26 (506.) ● |
Run | 9.5 km | 04:53:42 | 00:06:53 | 06:53 min/km | +00:09 (58.) ● | +00:33 (808.) ● | +00:22 (1012.) ● |
Run | 12 km | 05:07:15 | 00:13:33 | 05:25 min/km | -02:35 (18.) ● | -01:31 (396.) ● | -02:01 (457.) ● |
Run | 14.9 km | 05:20:50 | 00:13:35 | 04:41 min/km | -02:04 (20.) ● | -01:13 (420.) ● | -01:39 (488.) ● |
Run | 15.7 km | 05:27:00 | 00:06:10 | 07:42 min/km | -00:51 (25.) ● | -00:25 (481.) ● | -00:35 (569.) ● |
Run | 18.3 km | 05:41:10 | 00:14:10 | 05:26 min/km | -02:35 (21.) ● | -01:27 (430.) ● | -01:54 (509.) ● |
Run | 21.2 km | 05:54:56 | 00:13:46 | 04:44 min/km | -02:03 (26.) ● | -01:08 (461.) ● | -01:32 (547.) ● |
Run | 21.3 km | 05:55:07 | 00:00:11 | 01:49 min/km | -00:02 (20.) ● | -00:01 (360.) ● | -00:01 (435.) ● |
Run | 21.3 km | 05:55:07 | 01:50:40 | 05:11 min/km | -15:42 (21.) ● | -08:08 (451.) ● | -11:42 (526.) ● |
Total | 114.1 km | 05:55:07 | 05:55:07 | 19.28 km/h | -03:35 (51.) ● | +08:59 (666.) ● | -01:54 (791.) ● |