Trish Longo -
Ironman 70.3 Muskoka 2022
Quick facts
591/124/16All/Gender/AG
F45-49Age group
1006Bib number
CANNationality
40:41 | 3:28:17 | 1:53:54 | 6:13:24 |
Compare Trish Longo with other athletes!
1006 Longo
1002 Cote ×
948 Kawczynski ×
949 Kelly ×
986 Coburn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -04:16 (16.) ● | -01:49 (131.) ● | -00:49 (539.) ● |
Transition | 00:46:40 | 00:05:59 | - | -00:29 (18.) ● | -00:20 (140.) ● | -00:28 (523.) ● | |
Bike | 24.1 km | 01:40:26 | 00:53:46 | 26.89 km/h | +02:09 (25.) ● | +02:44 (203.) ● | +05:17 (923.) ● |
Bike | 44.9 km | 02:28:50 | 00:48:24 | 25.79 km/h | +02:42 (26.) ● | +03:30 (218.) ● | +05:44 (944.) ● |
Bike | 66.2 km | 03:19:14 | 00:50:24 | 25.36 km/h | +03:29 (26.) ● | +03:34 (212.) ● | +05:54 (928.) ● |
Bike | 90.7 km | 04:14:57 | 00:55:43 | 26.38 km/h | +02:37 (27.) ● | +02:49 (204.) ● | +05:30 (898.) ● |
Bike | 90.7 km | 04:14:57 | 03:28:17 | 26.13 km/h | +10:57 (26.) ● | +12:37 (207.) ● | +22:25 (918.) ● |
Transition | 04:19:30 | 00:04:33 | - | -02:56 (25.) ● | -00:14 (202.) ● | +00:09 (778.) ● | |
Run | 1 km | 04:25:52 | 00:06:22 | 06:22 min/km | -03:14 (5.) ● | -01:19 (74.) ● | -00:41 (418.) ● |
Run | 3.9 km | 04:46:14 | 00:20:22 | 07:01 min/km | -03:33 (5.) ● | -03:27 (63.) ● | -02:08 (380.) ● |
Run | 10.8 km | 05:17:35 | 00:31:21 | 04:32 min/km | -08:45 (3.) ● | -08:16 (42.) ● | -05:55 (267.) ● |
Run | 16 km | 05:46:23 | 00:28:48 | 05:32 min/km | -07:59 (2.) ● | -08:37 (31.) ● | -06:51 (208.) ● |
Run | 19.2 km | 06:07:13 | 00:20:50 | 06:30 min/km | -05:14 (3.) ● | -06:08 (32.) ● | -05:01 (216.) ● |
Run | 21 km | 06:13:24 | 00:06:11 | 03:26 min/km | -01:04 (4.) ● | -01:16 (49.) ● | -01:01 (298.) ● |
Run | 21 km | 06:13:24 | 01:53:54 | 05:25 min/km | -29:49 (4.) ● | -29:03 (42.) ● | -21:37 (254.) ● |
Total | 113.6 km | 06:13:24 | 06:13:24 | 18.25 km/h | -26:33 (16.) ● | -18:49 (124.) ● | -00:20 (591.) ● |