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Sonja Lukassen -
Ironman 70.3 Muskoka 2022

Quick facts

758/167/23All/Gender/AG

F45-49Age group

1007Bib number

CANNationality


39:21	3:43:10	2:03:09	6:36:24

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Compare Sonja Lukassen with other athletes!

1007 Lukassen

950 Kelly ×

958 Castonguay ×

995 Abrenica ×

964 Power-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-05:36 (11.) ●	-03:09 (112.) ●	-02:09 (462.) ●
Transition		00:45:27	00:06:06	-	-00:22 (19.) ●	-00:13 (147.) ●	-00:21 (551.) ●
Bike	24.1 km	01:41:57	00:56:30	25.59 km/h	+04:53 (30.) ●	+05:28 (247.) ●	+08:01 (1006.) ●
Bike	44.9 km	02:33:14	00:51:17	24.34 km/h	+05:35 (31.) ●	+06:23 (256.) ●	+08:37 (1019.) ●
Bike	66.2 km	03:28:24	00:55:10	23.17 km/h	+08:15 (33.) ●	+08:20 (260.) ●	+10:40 (1026.) ●
Bike	90.7 km	04:28:37	01:00:13	24.41 km/h	+07:07 (32.) ●	+07:19 (247.) ●	+10:00 (995.) ●
Bike	90.7 km	04:28:37	03:43:10	24.39 km/h	+25:50 (31.) ●	+27:30 (250.) ●	+37:18 (1006.) ●
Transition		04:33:15	00:04:38	-	-02:51 (27.) ●	-00:09 (207.) ●	+00:14 (795.) ●
Run	1 km	04:39:43	00:06:28	06:28 min/km	-03:08 (8.) ●	-01:13 (84.) ●	-00:35 (453.) ●
Run	3.9 km	05:00:46	00:21:03	07:15 min/km	-02:52 (11.) ●	-02:46 (88.) ●	-01:27 (463.) ●
Run	10.8 km	05:34:47	00:34:01	04:55 min/km	-06:05 (9.) ●	-05:36 (76.) ●	-03:15 (414.) ●
Run	16 km	06:08:09	00:33:22	06:25 min/km	-03:25 (12.) ●	-04:03 (97.) ●	-02:17 (471.) ●
Run	19.2 km	06:29:48	00:21:39	06:45 min/km	-04:25 (6.) ●	-05:19 (52.) ●	-04:12 (279.) ●
Run	21 km	06:36:24	00:06:36	03:39 min/km	-00:39 (14.) ●	-00:51 (101.) ●	-00:36 (437.) ●
Run	21 km	06:36:24	02:03:09	05:51 min/km	-20:34 (10.) ●	-19:48 (75.) ●	-12:22 (397.) ●
Total	113.6 km	06:36:24	06:36:24	17.19 km/h	-03:33 (23.) ●	+04:11 (167.) ●	+22:40 (758.) ●

Ovr	Gen	Div	Name	#	AG
684	144	18	Jo Coburn	986	F45-49	CAN	00:33:58	03:11:44	02:31:50	06:25:35
700	147	19	Erin Visser	955	F45-49	CAN	00:40:57	03:13:50	02:21:21	06:27:15
718	154	20	Kelly Chen	944	F45-49	CAN	00:54:52	03:11:10	02:07:42	06:29:49
725	155	21	Kimberly Kelly	950	F45-49	CAN	00:46:50	03:03:09	02:33:58	06:31:21
740	162	22	Cynthia Castonguay	958	F45-49	CAN	00:47:46	04:20:41	01:09:18	06:33:24
758	167	23	Sonja Lukassen	1007	F45-49	CAN	00:39:21	03:43:10	02:03:09	06:36:24
772	172	24	Renee Abrenica	995	F45-49	CAN	00:46:34	03:20:36	02:21:20	06:38:21
794	179	25	Sarah Power-Smith	964	F45-49	CAN	00:47:17	03:18:40	02:24:47	06:41:14
814	185	26	Marci Cascanette	1001	F45-49	CAN	00:39:23	03:09:20	02:47:52	06:44:32
829	189	27	Diana Yang	984	F45-49	CAN	00:56:20	02:57:29	02:39:02	06:47:09

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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