aidiagnostics

Ad

Sam West -
Ironman 70.3 Muskoka 2022

Quick facts

36/35/5All/Gender/AG

M45-49Age group

1079Bib number

CANNationality


32:31	2:31:40	1:36:44	4:45:50

aidiagnostics

Ad

Compare Sam West with other athletes!

1079 West

1038 Segal ×

1083 Bisson ×

1150 Richards ×

1030 Macel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-09:38 (13.) ●	-08:38 (73.) ●	-08:59 (89.) ●
Transition		00:35:45	00:03:14	-	-03:15 (2.) ●	-03:18 (14.) ●	-03:13 (19.) ●
Bike	24.1 km	01:16:48	00:41:03	35.23 km/h	-05:47 (10.) ●	-06:25 (75.) ●	-07:26 (76.) ●
Bike	44.9 km	01:51:52	00:35:04	35.59 km/h	-06:35 (9.) ●	-06:44 (68.) ●	-07:36 (69.) ●
Bike	66.2 km	02:27:12	00:35:20	36.17 km/h	-08:09 (7.) ●	-08:15 (37.) ●	-09:10 (37.) ●
Bike	90.7 km	03:07:25	00:40:13	36.55 km/h	-08:35 (7.) ●	-08:56 (55.) ●	-10:00 (57.) ●
Bike	90.7 km	03:07:25	02:31:40	35.88 km/h	-29:06 (9.) ●	-30:20 (62.) ●	-34:12 (62.) ●
Transition		03:09:06	00:01:41	-	-01:54 (13.) ●	-02:38 (57.) ●	-02:43 (90.) ●
Run	1 km	03:14:31	00:05:25	05:25 min/km	-01:34 (10.) ●	-01:24 (98.) ●	-01:38 (114.) ●
Run	3.9 km	03:31:26	00:16:55	05:50 min/km	-05:12 (7.) ●	-05:05 (55.) ●	-05:35 (59.) ●
Run	10.8 km	03:58:36	00:27:10	03:56 min/km	-09:29 (6.) ●	-09:14 (57.) ●	-10:06 (61.) ●
Run	16 km	04:23:01	00:24:25	04:41 min/km	-10:46 (5.) ●	-10:36 (32.) ●	-11:14 (35.) ●
Run	19.2 km	04:40:44	00:17:43	05:32 min/km	-07:44 (6.) ●	-07:42 (30.) ●	-08:08 (33.) ●
Run	21 km	04:45:50	00:05:06	02:49 min/km	-02:01 (6.) ●	-02:01 (42.) ●	-02:06 (45.) ●
Run	21 km	04:45:50	01:36:44	04:36 min/km	-36:46 (6.) ●	-36:02 (41.) ●	-38:47 (45.) ●
Total	113.6 km	04:45:50	04:45:50	23.85 km/h	-01:20:39 (5.) ●	-01:20:56 (35.) ●	-01:27:54 (36.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Bryan Rusche	42	M45-49	CAN	00:35:45	02:22:16	01:20:31	04:23:26
9	9	2	Luke Ehgoetz	1173	M45-49	CAN	00:31:06	02:20:56	01:34:36	04:31:16
22	21	3	Matthew Segal	1038	M45-49	CAN	00:38:43	02:24:08	01:30:04	04:38:31
32	31	4	Pascal Bisson	1083	M45-49	CAN	00:31:10	02:20:41	01:47:06	04:43:34
36	35	5	Sam West	1079	M45-49	CAN	00:32:31	02:31:40	01:36:44	04:45:50
48	47	6	Geoffrey Richards	1150	M45-49	CAN	00:34:35	02:42:29	01:28:12	04:51:07
51	50	7	Jakub Macel	1030	M45-49	CAN	00:29:59	02:26:06	01:49:17	04:51:56
56	55	8	Michael Lawrie	1182	M45-49	CAN	00:34:07	02:31:11	01:42:00	04:53:30
61	60	9	Dominik Issler	7	M45-49	CHE	00:31:51	02:33:24	01:43:14	04:54:32
68	66	10	Renato Dalboni	1019	M45-49	CAN	00:29:27	02:29:36	01:51:21	04:57:00

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read