Wing Yi Pao -
Ironman 70.3 Muskoka 2022
Quick facts
1043/270/39All/Gender/AG
F25-29Age group
115Bib number
CANNationality
44:49 | 3:45:07 | 3:07:47 | 7:50:50 |
Compare Wing Yi Pao with other athletes!
115 Pao
98 Morency ×
90 Wang ×
83 Caron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +03:43 (30.) ● | +02:19 (192.) ● | +03:19 (782.) ● |
Transition | 00:54:03 | 00:09:14 | - | +02:33 (36.) ● | +02:55 (269.) ● | +02:47 (967.) ● | |
Bike | 24.1 km | 01:52:02 | 00:57:59 | 24.94 km/h | +07:28 (38.) ● | +06:57 (260.) ● | +09:30 (1033.) ● |
Bike | 44.9 km | 02:43:08 | 00:51:06 | 24.42 km/h | +06:44 (39.) ● | +06:12 (254.) ● | +08:26 (1015.) ● |
Bike | 66.2 km | 03:36:23 | 00:53:15 | 24 km/h | +06:40 (36.) ● | +06:25 (249.) ● | +08:45 (996.) ● |
Bike | 90.7 km | 04:39:10 | 01:02:47 | 23.41 km/h | +09:52 (37.) ● | +09:53 (269.) ● | +12:34 (1038.) ● |
Bike | 90.7 km | 04:39:10 | 03:45:07 | 24.17 km/h | +30:44 (37.) ● | +29:27 (258.) ● | +39:15 (1020.) ● |
Transition | 04:43:03 | 00:03:53 | - | -00:34 (20.) ● | -00:54 (172.) ● | -00:31 (652.) ● | |
Run | 1 km | 04:51:55 | 00:08:52 | 08:52 min/km | +02:02 (39.) ● | +01:11 (245.) ● | +01:49 (986.) ● |
Run | 3.9 km | 05:22:18 | 00:30:23 | 10:28 min/km | +07:28 (39.) ● | +06:34 (269.) ● | +07:53 (1035.) ● |
Run | 10.8 km | 06:14:40 | 00:52:22 | 07:35 min/km | +14:15 (39.) ● | +12:45 (272.) ● | +15:06 (1047.) ● |
Run | 16 km | 07:05:56 | 00:51:16 | 09:51 min/km | +14:56 (40.) ● | +13:51 (284.) ● | +15:37 (1061.) ● |
Run | 19.2 km | 07:41:24 | 00:35:28 | 11:05 min/km | +09:14 (39.) ● | +08:30 (274.) ● | +09:37 (1032.) ● |
Run | 21 km | 07:50:50 | 00:09:26 | 05:14 min/km | +02:22 (39.) ● | +01:59 (267.) ● | +02:14 (999.) ● |
Run | 21 km | 07:50:50 | 03:07:47 | 08:56 min/km | +50:17 (39.) ● | +44:50 (276.) ● | +52:16 (1048.) ● |
Total | 113.6 km | 07:50:50 | 07:50:50 | 14.48 km/h | +01:26:43 (39.) ● | +01:18:37 (270.) ● | +01:37:06 (1043.) ● |