Jeff Upson -
Ironman 70.3 Muskoka 2022
Quick facts
444/357/51All/Gender/AG
M45-49Age group
1156Bib number
CANNationality
40:34 | 2:46:48 | 2:16:11 | 5:53:15 |
Compare Jeff Upson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | -01:35 (49.) ● | -00:35 (398.) ● | -00:56 (533.) ● |
Transition | 00:47:33 | 00:06:59 | - | +00:30 (78.) ● | +00:27 (510.) ● | +00:32 (727.) ● | |
Bike | 24.1 km | 01:32:03 | 00:44:30 | 32.49 km/h | -02:20 (37.) ● | -02:58 (253.) ● | -03:59 (277.) ● |
Bike | 44.9 km | 02:10:14 | 00:38:11 | 32.68 km/h | -03:28 (32.) ● | -03:37 (226.) ● | -04:29 (248.) ● |
Bike | 66.2 km | 02:49:24 | 00:39:10 | 32.63 km/h | -04:19 (29.) ● | -04:25 (197.) ● | -05:20 (212.) ● |
Bike | 90.7 km | 03:34:21 | 00:44:57 | 32.7 km/h | -03:51 (38.) ● | -04:12 (241.) ● | -05:16 (263.) ● |
Bike | 90.7 km | 03:34:21 | 02:46:48 | 32.63 km/h | -13:58 (34.) ● | -15:12 (225.) ● | -19:04 (242.) ● |
Transition | 03:37:04 | 00:02:43 | - | -00:52 (48.) ● | -01:36 (264.) ● | -01:41 (365.) ● | |
Run | 1 km | 03:46:35 | 00:09:31 | 09:31 min/km | +02:32 (113.) ● | +02:42 (747.) ● | +02:28 (1032.) ● |
Run | 3.9 km | 04:08:57 | 00:22:22 | 07:42 min/km | +00:15 (70.) ● | +00:22 (462.) ● | -00:08 (598.) ● |
Run | 10.8 km | 04:45:46 | 00:36:49 | 05:20 min/km | +00:10 (67.) ● | +00:25 (441.) ● | -00:27 (571.) ● |
Run | 16 km | 05:20:35 | 00:34:49 | 06:41 min/km | -00:22 (59.) ● | -00:12 (424.) ● | -00:50 (549.) ● |
Run | 19.2 km | 05:46:11 | 00:25:36 | 08:00 min/km | +00:09 (62.) ● | +00:11 (428.) ● | -00:15 (564.) ● |
Run | 21 km | 05:53:15 | 00:07:04 | 03:55 min/km | -00:03 (63.) ● | -00:03 (433.) ● | -00:08 (575.) ● |
Run | 21 km | 05:53:15 | 02:16:11 | 06:29 min/km | +02:41 (69.) ● | +03:25 (458.) ● | +00:40 (604.) ● |
Total | 113.6 km | 05:53:15 | 05:53:15 | 19.3 km/h | -13:14 (51.) ● | -13:31 (357.) ● | -20:29 (444.) ● |