Cord Cardinal -
Ironman 70.3 Muskoka 2022
Quick facts
562/440/63All/Gender/AG
M50-54Age group
1402Bib number
CANNationality
47:01 | 2:49:40 | 2:18:19 | 6:09:54 |
Compare Cord Cardinal with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +06:00 (95.) ● | +05:52 (642.) ● | +05:31 (878.) ● |
Transition | 00:57:27 | 00:10:26 | - | +03:58 (108.) ● | +03:54 (728.) ● | +03:59 (1027.) ● | |
Bike | 24.1 km | 01:42:36 | 00:45:09 | 32.03 km/h | -01:57 (42.) ● | -02:19 (297.) ● | -03:20 (335.) ● |
Bike | 44.9 km | 02:21:17 | 00:38:41 | 32.26 km/h | -02:42 (42.) ● | -03:07 (263.) ● | -03:59 (291.) ● |
Bike | 66.2 km | 03:01:02 | 00:39:45 | 32.15 km/h | -03:41 (42.) ● | -03:50 (239.) ● | -04:45 (264.) ● |
Bike | 90.7 km | 03:47:07 | 00:46:05 | 31.9 km/h | -02:21 (44.) ● | -03:04 (301.) ● | -04:08 (344.) ● |
Bike | 90.7 km | 03:47:07 | 02:49:40 | 32.07 km/h | -10:41 (42.) ● | -12:20 (276.) ● | -16:12 (310.) ● |
Transition | 03:51:35 | 00:04:28 | - | +00:48 (84.) ● | +00:09 (551.) ● | +00:04 (763.) ● | |
Run | 1 km | 03:58:31 | 00:06:56 | 06:56 min/km | -00:02 (66.) ● | +00:07 (470.) ● | -00:07 (600.) ● |
Run | 3.9 km | 04:24:10 | 00:25:39 | 08:50 min/km | +03:34 (97.) ● | +03:39 (651.) ● | +03:09 (872.) ● |
Run | 10.8 km | 05:02:59 | 00:38:49 | 05:37 min/km | +02:13 (78.) ● | +02:25 (516.) ● | +01:33 (680.) ● |
Run | 16 km | 05:37:30 | 00:34:31 | 06:38 min/km | -00:43 (62.) ● | -00:30 (411.) ● | -01:08 (534.) ● |
Run | 19.2 km | 06:02:55 | 00:25:25 | 07:56 min/km | -00:23 (60.) ● | ±00:00 (419.) ● | -00:26 (553.) ● |
Run | 21 km | 06:09:54 | 00:06:59 | 03:52 min/km | -00:17 (60.) ● | -00:08 (417.) ● | -00:13 (553.) ● |
Run | 21 km | 06:09:54 | 02:18:19 | 06:35 min/km | +04:22 (69.) ● | +05:33 (480.) ● | +02:48 (632.) ● |
Total | 113.6 km | 06:09:54 | 06:09:54 | 18.43 km/h | +04:27 (63.) ● | +03:08 (440.) ● | -03:50 (562.) ● |