Ralph Cochrane -
Ironman 70.3 Muskoka 2022
Quick facts
981/722/104All/Gender/AG
M50-54Age group
1404Bib number
CANNationality
49:28 | 3:28:26 | 2:51:12 | 7:25:25 |
Compare Ralph Cochrane with other athletes!
1404 Cochrane
1369 Wang ×
1280 Hains ×
1418 Leong ×
1361 Moncada ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:28 | 00:49:28 | 02:36 min/100m | +08:27 (99.) ● | +08:19 (680.) ● | +07:58 (938.) ● |
Transition | 01:00:32 | 00:11:04 | - | +04:36 (110.) ● | +04:32 (739.) ● | +04:37 (1043.) ● | |
Bike | 24.1 km | 01:54:55 | 00:54:23 | 26.59 km/h | +07:17 (106.) ● | +06:55 (719.) ● | +05:54 (941.) ● |
Bike | 44.9 km | 02:41:51 | 00:46:56 | 26.59 km/h | +05:33 (100.) ● | +05:08 (680.) ● | +04:16 (887.) ● |
Bike | 66.2 km | 03:31:56 | 00:50:05 | 25.52 km/h | +06:39 (105.) ● | +06:30 (698.) ● | +05:35 (916.) ● |
Bike | 90.7 km | 04:28:58 | 00:57:02 | 25.77 km/h | +08:36 (104.) ● | +07:53 (702.) ● | +06:49 (930.) ● |
Bike | 90.7 km | 04:28:58 | 03:28:26 | 26.11 km/h | +28:05 (103.) ● | +26:26 (701.) ● | +22:34 (920.) ● |
Transition | 04:34:13 | 00:05:15 | - | +01:35 (94.) ● | +00:56 (645.) ● | +00:51 (898.) ● | |
Run | 1 km | 04:42:39 | 00:08:26 | 08:26 min/km | +01:28 (102.) ● | +01:37 (702.) ● | +01:23 (944.) ● |
Run | 3.9 km | 05:10:56 | 00:28:17 | 09:45 min/km | +06:12 (104.) ● | +06:17 (722.) ● | +05:47 (983.) ● |
Run | 10.8 km | 05:57:58 | 00:47:02 | 06:48 min/km | +10:26 (104.) ● | +10:38 (711.) ● | +09:46 (960.) ● |
Run | 16 km | 06:42:26 | 00:44:28 | 08:33 min/km | +09:14 (104.) ● | +09:27 (688.) ● | +08:49 (941.) ● |
Run | 19.2 km | 07:15:14 | 00:32:48 | 10:15 min/km | +07:00 (105.) ● | +07:23 (702.) ● | +06:57 (968.) ● |
Run | 21 km | 07:25:25 | 00:10:11 | 05:39 min/km | +02:55 (110.) ● | +03:04 (746.) ● | +02:59 (1041.) ● |
Run | 21 km | 07:25:25 | 02:51:12 | 08:09 min/km | +37:15 (106.) ● | +38:26 (713.) ● | +35:41 (974.) ● |
Total | 113.6 km | 07:25:25 | 07:25:25 | 15.3 km/h | +01:19:58 (104.) ● | +01:18:39 (722.) ● | +01:11:41 (981.) ● |