aidiagnostics

Ad

Karen Fong -
Ironman 70.3 Muskoka 2022

Quick facts

472/89/4All/Gender/AG

F55-59Age group

1430Bib number

CANNationality


35:10	2:58:23	2:16:26	5:57:48

aidiagnostics

Ad

Compare Karen Fong with other athletes!

1430 Fong

1475 Moote ×

1439 Thorne ×

1461 Christiansen ×

1444 Howe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-07:42 (3.) ●	-07:20 (51.) ●	-06:20 (223.) ●
Transition		00:40:10	00:05:00	-	-01:37 (7.) ●	-01:19 (83.) ●	-01:27 (306.) ●
Bike	24.1 km	01:26:44	00:46:34	31.05 km/h	-05:59 (3.) ●	-04:28 (59.) ●	-01:55 (460.) ●
Bike	44.9 km	02:07:46	00:41:02	30.41 km/h	-05:34 (5.) ●	-03:52 (76.) ●	-01:38 (488.) ●
Bike	66.2 km	02:50:41	00:42:55	29.78 km/h	-05:23 (6.) ●	-03:55 (90.) ●	-01:35 (517.) ●
Bike	90.7 km	03:38:33	00:47:52	30.71 km/h	-06:14 (3.) ●	-05:02 (71.) ●	-02:21 (459.) ●
Bike	90.7 km	03:38:33	02:58:23	30.51 km/h	-23:10 (4.) ●	-17:17 (71.) ●	-07:29 (468.) ●
Transition		03:41:22	00:02:49	-	-01:16 (4.) ●	-01:58 (91.) ●	-01:35 (384.) ●
Run	1 km	03:47:51	00:06:29	06:29 min/km	-01:52 (2.) ●	-01:12 (86.) ●	-00:34 (464.) ●
Run	3.9 km	04:10:00	00:22:09	07:38 min/km	-03:18 (8.) ●	-01:40 (119.) ●	-00:21 (575.) ●
Run	10.8 km	04:44:15	00:34:15	04:57 min/km	-08:57 (2.) ●	-05:22 (81.) ●	-03:01 (429.) ●
Run	16 km	05:18:52	00:34:37	06:39 min/km	-06:04 (7.) ●	-02:48 (118.) ●	-01:02 (542.) ●
Run	19.2 km	05:50:15	00:31:23	09:48 min/km	+01:09 (15.) ●	+04:25 (232.) ●	+05:32 (910.) ●
Run	21 km	05:57:48	00:07:33	04:11 min/km	-00:57 (7.) ●	+00:06 (166.) ●	+00:21 (714.) ●
Run	21 km	05:57:48	02:16:26	06:29 min/km	-19:59 (9.) ●	-06:31 (138.) ●	+00:55 (607.) ●
Total	113.6 km	05:57:48	05:57:48	19.05 km/h	-53:44 (4.) ●	-34:25 (89.) ●	-15:56 (472.) ●

Ovr	Gen	Div	Name	#	AG
297	47	1	Lia Kutzscher	55	F55-59	CAN	00:38:15	02:48:22	02:00:32	05:35:28
325	51	2	Susan Moote	1475	F55-59	CAN	00:33:07	02:52:24	02:06:56	05:39:20
440	81	3	Nancy Susan Thorne	1439	F55-59	CAN	00:41:20	02:59:57	02:05:00	05:52:46
472	89	4	Karen Fong	1430	F55-59	CAN	00:35:10	02:58:23	02:16:26	05:57:48
479	92	5	Sharlene Christiansen	1461	F55-59	CAN	00:33:49	03:00:59	02:15:38	05:58:14
494	94	6	Darlene Howe	1444	F55-59	CAN	00:36:50	02:54:39	02:19:28	05:59:37
649	134	7	Beth Holmes	1456	F55-59	CAN	00:45:05	03:13:02	02:09:46	06:21:08
661	138	8	Andrea Weingard	1450	F55-59	USA	00:37:10	03:25:07	02:10:55	06:22:10
674	141	9	Jesula Drouillard	1443	F55-59	CAN	00:51:55	03:20:04	02:03:43	06:24:13
711	150	10	Kathy Warner	1468	F55-59	CAN	00:44:24	03:09:24	02:23:53	06:28:36

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read