Ilias Konstantopoulos -
Ironman 70.3 Muskoka 2022
Quick facts
181/161/8All/Gender/AG
M55-59Age group
1559Bib number
CANNationality
35:46 | 2:42:54 | 1:53:43 | 5:18:20 |
Compare Ilias Konstantopoulos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -06:58 (11.) ● | -05:23 (187.) ● | -05:44 (247.) ● |
Transition | 00:40:09 | 00:04:23 | - | -02:49 (6.) ● | -02:09 (124.) ● | -02:04 (174.) ● | |
Bike | 24.1 km | 01:23:31 | 00:43:22 | 33.34 km/h | -05:49 (10.) ● | -04:06 (188.) ● | -05:07 (197.) ● |
Bike | 44.9 km | 02:01:37 | 00:38:06 | 32.76 km/h | -05:33 (10.) ● | -03:42 (222.) ● | -04:34 (244.) ● |
Bike | 66.2 km | 02:39:27 | 00:37:50 | 33.78 km/h | -08:12 (9.) ● | -05:45 (137.) ● | -06:40 (143.) ● |
Bike | 90.7 km | 03:23:03 | 00:43:36 | 33.72 km/h | -07:14 (8.) ● | -05:33 (170.) ● | -06:37 (183.) ● |
Bike | 90.7 km | 03:23:03 | 02:42:54 | 33.41 km/h | -26:48 (9.) ● | -19:06 (174.) ● | -22:58 (184.) ● |
Transition | 03:24:37 | 00:01:34 | - | -02:43 (3.) ● | -02:45 (42.) ● | -02:50 (69.) ● | |
Run | 1 km | 03:30:21 | 00:05:44 | 05:44 min/km | -01:35 (6.) ● | -01:05 (168.) ● | -01:19 (198.) ● |
Run | 3.9 km | 03:49:22 | 00:19:01 | 06:33 min/km | -04:26 (7.) ● | -02:59 (201.) ● | -03:29 (233.) ● |
Run | 10.8 km | 04:20:00 | 00:30:38 | 04:26 min/km | -08:37 (7.) ● | -05:46 (194.) ● | -06:38 (228.) ● |
Run | 16 km | 04:49:27 | 00:29:27 | 05:39 min/km | -08:17 (9.) ● | -05:34 (205.) ● | -06:12 (248.) ● |
Run | 19.2 km | 05:12:12 | 00:22:45 | 07:06 min/km | -04:36 (15.) ● | -02:40 (281.) ● | -03:06 (357.) ● |
Run | 21 km | 05:18:20 | 00:06:08 | 03:24 min/km | -01:37 (10.) ● | -00:59 (237.) ● | -01:04 (287.) ● |
Run | 21 km | 05:18:20 | 01:53:43 | 05:24 min/km | -29:08 (9.) ● | -19:03 (205.) ● | -21:48 (249.) ● |
Total | 113.6 km | 05:18:20 | 05:18:20 | 21.41 km/h | -01:08:26 (8.) ● | -48:26 (161.) ● | -55:24 (181.) ● |