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Josef Polcz -
Ironman 70.3 Muskoka 2022
Quick facts
1078/776/38All/Gender/AG
M60-64Age group
1655Bib number
CANNationality
38:40 | 3:28:45 | 3:48:49 | 8:16:05 |
Compare Josef Polcz with other athletes!
1655 Polcz
1653 El-Defrawy ×
1652 Chapman ×
1648 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -01:47 (13.) ● | -02:29 (305.) ● | -02:50 (417.) ● |
Transition | 00:48:59 | 00:10:19 | - | +02:54 (30.) ● | +03:47 (723.) ● | +03:52 (1022.) ● | |
Bike | 24.1 km | 01:41:33 | 00:52:34 | 27.51 km/h | +03:01 (31.) ● | +05:06 (687.) ● | +04:05 (879.) ● |
Bike | 44.9 km | 02:29:02 | 00:47:29 | 26.28 km/h | +03:58 (31.) ● | +05:41 (692.) ● | +04:49 (906.) ● |
Bike | 66.2 km | 03:20:34 | 00:51:32 | 24.8 km/h | +06:45 (35.) ● | +07:57 (717.) ● | +07:02 (953.) ● |
Bike | 90.7 km | 04:17:44 | 00:57:10 | 25.71 km/h | +06:31 (33.) ● | +08:01 (706.) ● | +06:57 (935.) ● |
Bike | 90.7 km | 04:17:44 | 03:28:45 | 26.07 km/h | +20:15 (32.) ● | +26:45 (704.) ● | +22:53 (924.) ● |
Transition | 04:27:16 | 00:09:32 | - | +05:09 (39.) ● | +05:13 (771.) ● | +05:08 (1076.) ● | |
Run | 1 km | 04:38:14 | 00:10:58 | 10:58 min/km | +02:58 (39.) ● | +04:09 (774.) ● | +03:55 (1074.) ● |
Run | 3.9 km | 05:15:49 | 00:37:35 | 12:57 min/km | +12:35 (38.) ● | +15:35 (780.) ● | +15:05 (1085.) ● |
Run | 10.8 km | 06:18:04 | 01:02:15 | 09:01 min/km | +20:01 (37.) ● | +25:51 (780.) ● | +24:59 (1086.) ● |
Run | 16 km | 07:22:08 | 01:04:04 | 12:19 min/km | +24:00 (39.) ● | +29:03 (781.) ● | +28:25 (1088.) ● |
Run | 19.2 km | 08:03:57 | 00:41:49 | 13:04 min/km | +13:49 (39.) ● | +16:24 (780.) ● | +15:58 (1085.) ● |
Run | 21 km | 08:16:05 | 00:12:08 | 06:44 min/km | +04:02 (38.) ● | +05:01 (773.) ● | +04:56 (1076.) ● |
Run | 21 km | 08:16:05 | 03:48:49 | 10:53 min/km | +01:17:25 (39.) ● | +01:36:03 (782.) ● | +01:33:18 (1090.) ● |
Total | 113.6 km | 08:16:05 | 08:16:05 | 13.74 km/h | +01:43:56 (38.) ● | +02:09:19 (776.) ● | +02:02:21 (1078.) ● |
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