Aly Abdel Khalik -
Ironman 70.3 Muskoka 2022
Quick facts
331/275/24All/Gender/AG
M25-29Age group
206Bib number
CANNationality
25:00 | 3:05:52 | 1:57:57 | 5:39:42 |
Compare Aly Abdel Khalik with other athletes!
206 Abdel Khalik
195 Byrne ×
210 Dawson ×
189 Tam ×
172 Ford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:00 | 00:25:00 | 01:18 min/100m | -16:42 (1.) ● | -16:09 (3.) ● | -16:30 (3.) ● |
Transition | 00:31:26 | 00:06:26 | - | -00:11 (37.) ● | -00:06 (443.) ● | -00:01 (621.) ● | |
Bike | 24.1 km | 01:19:15 | 00:47:49 | 30.24 km/h | +00:50 (37.) ● | +00:21 (473.) ● | -00:40 (570.) ● |
Bike | 44.9 km | 02:00:23 | 00:41:08 | 30.34 km/h | +00:15 (33.) ● | -00:40 (416.) ● | -01:32 (498.) ● |
Bike | 66.2 km | 02:44:53 | 00:44:30 | 28.72 km/h | +01:32 (43.) ● | +00:55 (520.) ● | ±00:00 (644.) ● |
Bike | 90.7 km | 03:37:18 | 00:52:25 | 28.04 km/h | +03:11 (47.) ● | +03:16 (586.) ● | +02:12 (749.) ● |
Bike | 90.7 km | 03:37:18 | 03:05:52 | 29.28 km/h | +05:48 (41.) ● | +03:52 (514.) ● | ±00:00 (635.) ● |
Transition | 03:41:45 | 00:04:27 | - | +00:31 (44.) ● | +00:08 (546.) ● | +00:03 (755.) ● | |
Run | 1 km | 03:47:28 | 00:05:43 | 05:43 min/km | -00:41 (20.) ● | -01:06 (160.) ● | -01:20 (186.) ● |
Run | 3.9 km | 04:09:21 | 00:21:53 | 07:32 min/km | +00:29 (39.) ● | -00:07 (431.) ● | -00:37 (550.) ● |
Run | 10.8 km | 04:41:40 | 00:32:19 | 04:41 min/km | -02:40 (26.) ● | -04:05 (262.) ● | -04:57 (317.) ● |
Run | 16 km | 05:11:39 | 00:29:59 | 05:45 min/km | -03:44 (21.) ● | -05:02 (224.) ● | -05:40 (274.) ● |
Run | 19.2 km | 05:33:22 | 00:21:43 | 06:47 min/km | -02:56 (21.) ● | -03:42 (226.) ● | -04:08 (281.) ● |
Run | 21 km | 05:39:42 | 00:06:20 | 03:31 min/km | -00:27 (28.) ● | -00:47 (275.) ● | -00:52 (345.) ● |
Run | 21 km | 05:39:42 | 01:57:57 | 05:37 min/km | -09:59 (22.) ● | -14:49 (250.) ● | -17:34 (313.) ● |
Total | 113.6 km | 05:39:42 | 05:39:42 | 20.06 km/h | -20:33 (24.) ● | -27:04 (275.) ● | -34:02 (331.) ● |