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Shelley Vanderhout -
Ironman 70.3 Muskoka 2022

Quick facts

322/50/12All/Gender/AG

F30-34Age group

268Bib number

CANNationality


34:11	2:58:03	1:53:05	5:39:06

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Compare Shelley Vanderhout with other athletes!

268 Vanderhout

318 Roberts ×

308 Simpson ×

306 Ragotte ×

291 Schuurman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-05:08 (9.) ●	-08:19 (34.) ●	-07:19 (167.) ●
Transition		00:41:37	00:07:26	-	+01:35 (37.) ●	+01:07 (224.) ●	+00:59 (795.) ●
Bike	24.1 km	01:27:52	00:46:15	31.26 km/h	-02:56 (11.) ●	-04:47 (55.) ●	-02:14 (434.) ●
Bike	44.9 km	02:08:31	00:40:39	30.7 km/h	-02:45 (12.) ●	-04:15 (65.) ●	-02:01 (459.) ●
Bike	66.2 km	02:51:34	00:43:03	29.69 km/h	-02:22 (16.) ●	-03:47 (95.) ●	-01:27 (530.) ●
Bike	90.7 km	03:39:40	00:48:06	30.56 km/h	-02:52 (14.) ●	-04:48 (77.) ●	-02:07 (484.) ●
Bike	90.7 km	03:39:40	02:58:03	30.56 km/h	-10:55 (14.) ●	-17:37 (69.) ●	-07:49 (462.) ●
Transition		03:46:01	00:06:21	-	+02:51 (43.) ●	+01:34 (270.) ●	+01:57 (986.) ●
Run	1 km	03:52:28	00:06:27	06:27 min/km	-00:20 (21.) ●	-01:14 (82.) ●	-00:36 (448.) ●
Run	3.9 km	04:12:04	00:19:36	06:45 min/km	-02:29 (12.) ●	-04:13 (49.) ●	-02:54 (301.) ●
Run	10.8 km	04:42:51	00:30:47	04:27 min/km	-05:43 (10.) ●	-08:50 (34.) ●	-06:29 (237.) ●
Run	16 km	05:11:33	00:28:42	05:31 min/km	-06:12 (8.) ●	-08:43 (29.) ●	-06:57 (202.) ●
Run	19.2 km	05:33:09	00:21:36	06:45 min/km	-03:37 (14.) ●	-05:22 (49.) ●	-04:15 (274.) ●
Run	21 km	05:39:06	00:05:57	03:18 min/km	-00:57 (10.) ●	-01:30 (35.) ●	-01:15 (234.) ●
Run	21 km	05:39:06	01:53:05	05:23 min/km	-19:18 (11.) ●	-29:52 (38.) ●	-22:26 (244.) ●
Total	113.6 km	05:39:06	05:39:06	20.1 km/h	-30:55 (12.) ●	-53:07 (50.) ●	-34:38 (322.) ●

Ovr	Gen	Div	Name	#	AG
191	23	7	Laura Burns	294	F30-34	BMU	00:34:11	02:52:04	01:44:29	05:19:58
222	29	8	Elizabeth Groleau	259	F30-34	CAN	00:31:47	03:05:04	01:43:02	05:26:02
237	34	9	Cheryl MacLachlan	315	F30-34	CAN	00:36:47	02:49:47	01:57:45	05:29:18
265	42	10	Vero Roberts	318	F30-34	CAN	00:40:26	02:56:56	01:45:19	05:32:04
299	48	11	Paula Simpson	308	F30-34	CAN	00:36:56	02:41:39	02:10:15	05:35:38
322	50	12	Shelley Vanderhout	268	F30-34	CAN	00:34:11	02:58:03	01:53:05	05:39:06
354	58	13	Kate Ragotte	306	F30-34	CAN	00:34:23	02:55:44	02:02:46	05:42:12
359	59	14	Melissa Schuurman	291	F30-34	CAN	00:33:36	03:11:07	01:50:30	05:43:00
362	60	15	Bhreigh Gillis	297	F30-34	CAN	00:43:07	03:07:47	01:43:00	05:43:37
398	66	16	Claire Merry	317	F30-34	CAN	00:35:49	03:07:42	01:57:23	05:48:28

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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