Sara Elliott -
Ironman 70.3 Muskoka 2022
Quick facts
953/232/40All/Gender/AG
F30-34Age group
312Bib number
CANNationality
42:09 | 3:32:45 | 2:51:42 | 7:15:12 |
Compare Sara Elliott with other athletes!
312 Elliott
310 West ×
276 Golian ×
304 Pong ×
265 Shortt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +02:50 (29.) ● | -00:21 (157.) ● | +00:39 (631.) ● |
Transition | 00:48:04 | 00:05:55 | - | +00:04 (25.) ● | -00:24 (132.) ● | -00:32 (500.) ● | |
Bike | 24.1 km | 01:43:02 | 00:54:58 | 26.31 km/h | +05:47 (40.) ● | +03:56 (222.) ● | +06:29 (958.) ● |
Bike | 44.9 km | 02:30:35 | 00:47:33 | 26.25 km/h | +04:09 (37.) ● | +02:39 (206.) ● | +04:53 (910.) ● |
Bike | 66.2 km | 03:20:42 | 00:50:07 | 25.5 km/h | +04:42 (38.) ● | +03:17 (207.) ● | +05:37 (918.) ● |
Bike | 90.7 km | 04:20:49 | 01:00:07 | 24.45 km/h | +09:09 (40.) ● | +07:13 (244.) ● | +09:54 (991.) ● |
Bike | 90.7 km | 04:20:49 | 03:32:45 | 25.58 km/h | +23:47 (37.) ● | +17:05 (219.) ● | +26:53 (949.) ● |
Transition | 04:23:30 | 00:02:41 | - | -00:49 (20.) ● | -02:06 (86.) ● | -01:43 (351.) ● | |
Run | 1 km | 04:32:06 | 00:08:36 | 08:36 min/km | +01:49 (40.) ● | +00:55 (232.) ● | +01:33 (958.) ● |
Run | 3.9 km | 04:59:23 | 00:27:17 | 09:24 min/km | +05:12 (40.) ● | +03:28 (230.) ● | +04:47 (941.) ● |
Run | 10.8 km | 05:48:19 | 00:48:56 | 07:05 min/km | +12:26 (41.) ● | +09:19 (255.) ● | +11:40 (1005.) ● |
Run | 16 km | 06:34:45 | 00:46:26 | 08:55 min/km | +11:32 (41.) ● | +09:01 (258.) ● | +10:47 (992.) ● |
Run | 19.2 km | 07:07:27 | 00:32:42 | 10:13 min/km | +07:29 (40.) ● | +05:44 (252.) ● | +06:51 (965.) ● |
Run | 21 km | 07:15:12 | 00:07:45 | 04:18 min/km | +00:51 (34.) ● | +00:18 (183.) ● | +00:33 (751.) ● |
Run | 21 km | 07:15:12 | 02:51:42 | 08:10 min/km | +39:19 (41.) ● | +28:45 (249.) ● | +36:11 (980.) ● |
Total | 113.6 km | 07:15:12 | 07:15:12 | 15.66 km/h | +01:05:11 (40.) ● | +42:59 (232.) ● | +01:01:28 (953.) ● |