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Aidan Zmenak -
Ironman 70.3 Muskoka 2022

Quick facts

547/432/84All/Gender/AG

M30-34Age group

347Bib number

CANNationality


38:40	2:59:30	2:15:05	6:07:24

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Compare Aidan Zmenak with other athletes!

347 Zmenak

406 McNeill ×

457 Abbott Boyd ×

367 MacIntyre ×

446 Rypkema ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-01:53 (61.) ●	-02:29 (303.) ●	-02:50 (415.) ●
Transition		00:46:10	00:07:30	-	+01:08 (95.) ●	+00:58 (562.) ●	+01:03 (804.) ●
Bike	24.1 km	01:33:18	00:47:08	30.68 km/h	+00:45 (83.) ●	-00:20 (427.) ●	-01:21 (501.) ●
Bike	44.9 km	02:14:02	00:40:44	30.64 km/h	+00:23 (79.) ●	-01:04 (398.) ●	-01:56 (467.) ●
Bike	66.2 km	02:56:10	00:42:08	30.33 km/h	-00:09 (79.) ●	-01:27 (385.) ●	-02:22 (457.) ●
Bike	90.7 km	03:45:40	00:49:30	29.7 km/h	+01:33 (90.) ●	+00:21 (467.) ●	-00:43 (577.) ●
Bike	90.7 km	03:45:40	02:59:30	30.32 km/h	+02:32 (82.) ●	-02:30 (412.) ●	-06:22 (490.) ●
Transition		03:52:19	00:06:39	-	-00:20 (118.) ●	+02:20 (714.) ●	+02:15 (1000.) ●
Run	1 km	03:59:23	00:07:04	07:04 min/km	+00:44 (102.) ●	+00:15 (497.) ●	+00:01 (639.) ●
Run	3.9 km	04:22:10	00:22:47	07:51 min/km	+01:39 (96.) ●	+00:47 (496.) ●	+00:17 (646.) ●
Run	10.8 km	04:59:14	00:37:04	05:22 min/km	+02:38 (92.) ●	+00:40 (461.) ●	-00:12 (597.) ●
Run	16 km	05:35:34	00:36:20	06:59 min/km	+03:00 (92.) ●	+01:19 (474.) ●	+00:41 (622.) ●
Run	19.2 km	06:00:10	00:24:36	07:41 min/km	+00:31 (80.) ●	-00:49 (385.) ●	-01:15 (502.) ●
Run	21 km	06:07:24	00:07:14	04:01 min/km	+00:29 (95.) ●	+00:07 (472.) ●	+00:02 (627.) ●
Run	21 km	06:07:24	02:15:05	06:25 min/km	+09:01 (89.) ●	+02:19 (448.) ●	-00:26 (585.) ●
Total	113.6 km	06:07:24	06:07:24	18.55 km/h	+10:28 (84.) ●	+00:38 (432.) ●	-06:20 (547.) ●

Ovr	Gen	Div	Name	#	AG
488	392	79	Brian Blumer	461	M30-34	CAN	00:44:14	02:58:34	02:06:37	05:58:40
495	397	80	Chris Jolliffe	360	M30-34	CAN	00:41:59	02:52:56	02:15:25	05:59:38
499	399	81	Kyle James	435	M30-34	CAN	00:41:52	03:01:17	02:08:04	06:00:09
519	413	82	Janusz McNeill	406	M30-34	IRL	00:40:23	02:59:46	02:08:25	06:03:03
528	420	83	Alexander Abbott Boyd	457	M30-34	USA	00:34:46	02:53:09	02:27:22	06:04:27
547	432	84	Aidan Zmenak	347	M30-34	CAN	00:38:40	02:59:30	02:15:05	06:07:24
559	439	85	Kyle MacIntyre	367	M30-34	CAN	00:41:19	02:59:55	02:15:33	06:09:18
567	443	86	Ryan Rypkema	446	M30-34	CAN	00:41:11	02:58:07	02:18:06	06:10:39
576	448	87	Scott Mallon	336	M30-34	CAN	00:45:05	02:59:35	02:11:55	06:11:09
585	455	88	Jonathan Laplante	332	M30-34	CAN	00:41:32	03:03:15	02:17:18	06:12:43

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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