Christopher Trufal -
Ironman 70.3 Muskoka 2022
Quick facts
27/26/5All/Gender/AG
M30-34Age group
380Bib number
CANNationality
30:53 | 2:31:17 | 1:33:07 | 4:41:53 |
Compare Christopher Trufal with other athletes!
380 Trufal
381 Venesky ×
14 Caissie ×
487 McMurrich ×
392 Everist ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -09:40 (7.) ● | -10:16 (47.) ● | -10:37 (56.) ● |
Transition | 00:34:58 | 00:04:05 | - | -02:17 (14.) ● | -02:27 (85.) ● | -02:22 (118.) ● | |
Bike | 24.1 km | 01:16:11 | 00:41:13 | 35.08 km/h | -05:10 (18.) ● | -06:15 (85.) ● | -07:16 (86.) ● |
Bike | 44.9 km | 01:51:06 | 00:34:55 | 35.74 km/h | -05:26 (14.) ● | -06:53 (60.) ● | -07:45 (61.) ● |
Bike | 66.2 km | 02:26:39 | 00:35:33 | 35.95 km/h | -06:44 (8.) ● | -08:02 (50.) ● | -08:57 (50.) ● |
Bike | 90.7 km | 03:06:15 | 00:39:36 | 37.12 km/h | -08:21 (9.) ● | -09:33 (44.) ● | -10:37 (45.) ● |
Bike | 90.7 km | 03:06:15 | 02:31:17 | 35.97 km/h | -25:41 (12.) ● | -30:43 (57.) ● | -34:35 (57.) ● |
Transition | 03:08:46 | 00:02:31 | - | -04:28 (36.) ● | -01:48 (218.) ● | -01:53 (302.) ● | |
Run | 1 km | 03:13:43 | 00:04:57 | 04:57 min/km | -01:23 (10.) ● | -01:52 (34.) ● | -02:06 (36.) ● |
Run | 3.9 km | 03:29:58 | 00:16:15 | 05:36 min/km | -04:53 (8.) ● | -05:45 (35.) ● | -06:15 (36.) ● |
Run | 10.8 km | 03:55:46 | 00:25:48 | 03:44 min/km | -08:38 (5.) ● | -10:36 (31.) ● | -11:28 (34.) ● |
Run | 16 km | 04:19:45 | 00:23:59 | 04:36 min/km | -09:21 (5.) ● | -11:02 (22.) ● | -11:40 (25.) ● |
Run | 19.2 km | 04:37:13 | 00:17:28 | 05:27 min/km | -06:37 (6.) ● | -07:57 (27.) ● | -08:23 (29.) ● |
Run | 21 km | 04:41:53 | 00:04:40 | 02:35 min/km | -02:05 (3.) ● | -02:27 (8.) ● | -02:32 (8.) ● |
Run | 21 km | 04:41:53 | 01:33:07 | 04:26 min/km | -32:57 (5.) ● | -39:39 (22.) ● | -42:24 (26.) ● |
Total | 113.6 km | 04:41:53 | 04:41:53 | 24.18 km/h | -01:15:03 (5.) ● | -01:24:53 (26.) ● | -01:31:51 (27.) ● |