Christopher Trufal -
Ironman 70.3 Muskoka 2022

  Quick facts

27/26/5All/Gender/AG

M30-34Age group

380Bib number

CANNationality

30:532:31:171:33:07 4:41:53

  Compare Christopher Trufal with other athletes!

380 Trufal
381 Venesky × 
14 Caissie × 
487 McMurrich × 
392 Everist × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:53 00:30:5301:37 min/100m-09:40 (7.) -10:16 (47.) -10:37 (56.)
Transition 00:34:58 00:04:05 - -02:17 (14.) -02:27 (85.) -02:22 (118.)
Bike24.1 km 01:16:11 00:41:1335.08 km/h-05:10 (18.) -06:15 (85.) -07:16 (86.)
Bike44.9 km 01:51:06 00:34:5535.74 km/h-05:26 (14.) -06:53 (60.) -07:45 (61.)
Bike66.2 km 02:26:39 00:35:3335.95 km/h-06:44 (8.) -08:02 (50.) -08:57 (50.)
Bike90.7 km 03:06:15 00:39:3637.12 km/h-08:21 (9.) -09:33 (44.) -10:37 (45.)
Bike90.7 km 03:06:15 02:31:1735.97 km/h-25:41 (12.) -30:43 (57.) -34:35 (57.)
Transition 03:08:46 00:02:31 - -04:28 (36.) -01:48 (218.) -01:53 (302.)
Run1 km 03:13:43 00:04:5704:57 min/km-01:23 (10.) -01:52 (34.) -02:06 (36.)
Run3.9 km 03:29:58 00:16:1505:36 min/km-04:53 (8.) -05:45 (35.) -06:15 (36.)
Run10.8 km 03:55:46 00:25:4803:44 min/km-08:38 (5.) -10:36 (31.) -11:28 (34.)
Run16 km 04:19:45 00:23:5904:36 min/km-09:21 (5.) -11:02 (22.) -11:40 (25.)
Run19.2 km 04:37:13 00:17:2805:27 min/km-06:37 (6.) -07:57 (27.) -08:23 (29.)
Run21 km 04:41:53 00:04:4002:35 min/km-02:05 (3.) -02:27 (8.) -02:32 (8.)
Run21 km 04:41:53 01:33:0704:26 min/km-32:57 (5.) -39:39 (22.) -42:24 (26.)
Total 113.6 km 04:41:53 04:41:5324.18 km/h-01:15:03 (5.) -01:24:53 (26.) -01:31:51 (27.)

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