aidiagnostics

Ad

Jonathan Flegg -
Ironman 70.3 Muskoka 2022

Quick facts

73/71/17All/Gender/AG

M30-34Age group

393Bib number

CANNationality


38:12	56:30	1:35:24	4:58:49

aidiagnostics

Ad

Compare Jonathan Flegg with other athletes!

393 Flegg

363 Lesperance ×

424 Cecilio ×

400 Khader ×

339 Plouffe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-02:21 (54.) ●	-02:57 (282.) ●	-03:18 (387.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	24.1 km	16:27:46	00:00:00	-	-	-	-
Bike	44.9 km	10:19:05	00:00:00	-	-	-	-
Bike	66.2 km	03:26:55	00:00:00	-	-	-	-
Bike	90.7 km	15:56:30	00:00:00	-	-	-	-
Bike	90.7 km	15:56:30	15:56:30	-0.71 km/h	-11:00:28 (.) ●	-11:05:30 (.) ●	-11:09:22 (.) ●
Transition		03:23:25	02:45:13	-	+02:38:14 (129.) ●	+02:40:54 (781.) ●	+02:40:49 (1089.) ●
Run	1 km	03:28:07	00:04:42	04:42 min/km	-01:38 (3.) ●	-02:07 (10.) ●	-02:21 (11.) ●
Run	3.9 km	03:44:37	00:16:30	05:41 min/km	-04:38 (10.) ●	-05:30 (42.) ●	-06:00 (43.) ●
Run	10.8 km	04:10:47	00:26:10	03:47 min/km	-08:16 (8.) ●	-10:14 (38.) ●	-11:06 (41.) ●
Run	16 km	04:35:52	00:25:05	04:49 min/km	-08:15 (10.) ●	-09:56 (43.) ●	-10:34 (46.) ●
Run	19.2 km	04:53:37	00:17:45	05:32 min/km	-06:20 (7.) ●	-07:40 (31.) ●	-08:06 (34.) ●
Run	21 km	04:58:49	00:05:12	02:53 min/km	-01:33 (17.) ●	-01:55 (54.) ●	-02:00 (59.) ●
Run	21 km	04:58:49	01:35:24	04:32 min/km	-30:40 (9.) ●	-37:22 (36.) ●	-40:07 (40.) ●
Total	113.6 km	04:58:49	04:58:49	22.81 km/h	-58:07 (17.) ●	-01:07:57 (71.) ●	-01:14:55 (73.) ●

Ovr	Gen	Div	Name	#	AG
60	59	12	Greg Cartmell	463	M30-34	CAN	00:33:40	02:42:11	01:29:03	04:54:18
62	61	13	Matt Shwed	377	M30-34	CAN	00:38:31	02:28:34	01:41:20	04:54:42
64	63	14	Matt Harrop	328	M30-34	CAN	00:27:08	02:35:38	01:45:50	04:55:04
69	67	15	Simon Lesperance	363	M30-34	CAN	00:34:05	02:27:47	01:50:39	04:58:02
70	68	16	Ishmael Thomas Cecilio	424	M30-34	PHL	00:35:39	02:31:44	01:44:11	04:58:04
73	71	17	Jonathan Flegg	393	M30-34	CAN	00:38:12	15:56:30	01:35:24	04:58:49
74	72	18	Arian Khader	400	M30-34	CAN	00:34:29	02:36:29	01:39:56	04:58:56
76	74	19	Michael Plouffe	339	M30-34	CAN	00:34:35	02:33:43	01:45:42	04:59:14
87	85	20	Gerard O'Leary	372	M30-34	IRL	00:37:54	02:42:34	01:33:40	05:01:38
90	88	21	Spencer Barlow	384	M30-34	CAN	00:40:00	02:28:14	01:47:15	05:01:51

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read