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Forest Frair -
Ironman 70.3 Muskoka 2022

Quick facts

629/491/96All/Gender/AG

M30-34Age group

395Bib number

CANNationality


1:07:16	2:55:21	2:02:48	6:18:51

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Compare Forest Frair with other athletes!

395 Frair

430 Francis ×

455 Wilson ×

394 Forster ×

425 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:16	01:07:16	03:32 min/100m	+26:43 (129.) ●	+26:07 (781.) ●	+25:46 (1086.) ●
Transition		01:15:39	00:08:23	-	+02:01 (111.) ●	+01:51 (641.) ●	+01:56 (907.) ●
Bike	24.1 km	02:02:50	00:47:11	30.65 km/h	+00:48 (84.) ●	-00:17 (434.) ●	-01:18 (510.) ●
Bike	44.9 km	02:43:22	00:40:32	30.79 km/h	+00:11 (78.) ●	-01:16 (382.) ●	-02:08 (445.) ●
Bike	66.2 km	03:25:13	00:41:51	30.54 km/h	-00:26 (72.) ●	-01:44 (365.) ●	-02:39 (431.) ●
Bike	90.7 km	04:11:00	00:45:47	32.11 km/h	-02:10 (56.) ●	-03:22 (278.) ●	-04:26 (314.) ●
Bike	90.7 km	04:11:00	02:55:21	31.04 km/h	-01:37 (72.) ●	-06:39 (357.) ●	-10:31 (413.) ●
Transition		04:16:03	00:05:03	-	-01:56 (99.) ●	+00:44 (621.) ●	+00:39 (865.) ●
Run	1 km	04:21:51	00:05:48	05:48 min/km	-00:32 (49.) ●	-01:01 (181.) ●	-01:15 (215.) ●
Run	3.9 km	04:41:48	00:19:57	06:52 min/km	-01:11 (63.) ●	-02:03 (276.) ●	-02:33 (333.) ●
Run	10.8 km	05:15:21	00:33:33	04:51 min/km	-00:53 (72.) ●	-02:51 (318.) ●	-03:43 (389.) ●
Run	16 km	05:50:41	00:35:20	06:47 min/km	+02:00 (87.) ●	+00:19 (434.) ●	-00:19 (568.) ●
Run	19.2 km	06:13:25	00:22:44	07:06 min/km	-01:21 (64.) ●	-02:41 (279.) ●	-03:07 (354.) ●
Run	21 km	06:18:51	00:05:26	03:01 min/km	-01:19 (24.) ●	-01:41 (87.) ●	-01:46 (96.) ●
Run	21 km	06:18:51	02:02:48	05:50 min/km	-03:16 (71.) ●	-09:58 (311.) ●	-12:43 (388.) ●
Total	113.6 km	06:18:51	06:18:51	17.99 km/h	+21:55 (96.) ●	+12:05 (491.) ●	+05:07 (629.) ●

Ovr	Gen	Div	Name	#	AG
597	464	91	Donal Teague	496	M30-34	IRL	00:41:42	02:57:29	02:21:44	06:13:54
599	466	92	Jack Li	333	M30-34	CAN	00:32:48	03:27:01	01:59:30	06:14:21
606	470	93	Nick Gourlay	397	M30-34	CAN	00:46:35	03:14:56	02:01:11	06:15:30
615	477	94	Dalton Francis	430	M30-34	CAN	01:04:58	02:53:22	02:06:57	06:16:44
623	485	95	Michael Wilson	455	M30-34	CAN	00:45:31	02:56:38	02:24:29	06:17:51
629	491	96	Forest Frair	395	M30-34	CAN	01:07:16	02:55:21	02:02:48	06:18:51
641	502	97	Michael Forster	394	M30-34	CAN	00:40:33	03:02:28	02:27:00	06:20:11
642	503	98	Hyung Chung	425	M30-34	CAN	00:35:56	03:06:32	02:19:15	06:20:14
651	509	99	Andrew Featherston	326	M30-34	CAN	00:36:08	03:16:11	02:18:41	06:21:19
658	514	100	Ross Beauprie	350	M30-34	CAN	00:47:00	03:19:20	02:00:14	06:21:52

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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