Ruth Henshaw -
Ironman 70.3 Muskoka 2022
Quick facts
555/114/13All/Gender/AG
F45-49Age group
43Bib number
CANNationality
1:00:58 | 2:58:52 | 1:58:43 | 6:08:49 |
Compare Ruth Henshaw with other athletes!
43 Henshaw
998 Bejjany ×
965 Pretty ×
1002 Cote ×
948 Kawczynski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:58 | 01:00:58 | 03:12 min/100m | +16:01 (33.) ● | +18:28 (282.) ● | +19:28 (1067.) ● |
Transition | 01:08:12 | 00:07:14 | - | +00:46 (27.) ● | +00:55 (217.) ● | +00:47 (763.) ● | |
Bike | 24.1 km | 01:57:22 | 00:49:10 | 29.41 km/h | -02:27 (18.) ● | -01:52 (129.) ● | +00:41 (673.) ● |
Bike | 44.9 km | 02:39:02 | 00:41:40 | 29.95 km/h | -04:02 (7.) ● | -03:14 (93.) ● | -01:00 (551.) ● |
Bike | 66.2 km | 03:21:04 | 00:42:02 | 30.4 km/h | -04:53 (7.) ● | -04:48 (68.) ● | -02:28 (447.) ● |
Bike | 90.7 km | 04:07:04 | 00:46:00 | 31.96 km/h | -07:06 (3.) ● | -06:54 (40.) ● | -04:13 (333.) ● |
Bike | 90.7 km | 04:07:04 | 02:58:52 | 30.42 km/h | -18:28 (6.) ● | -16:48 (74.) ● | -07:00 (479.) ● |
Transition | 04:10:06 | 00:03:02 | - | -04:27 (15.) ● | -01:45 (112.) ● | -01:22 (451.) ● | |
Run | 1 km | 04:16:29 | 00:06:23 | 06:23 min/km | -03:13 (6.) ● | -01:18 (75.) ● | -00:40 (421.) ● |
Run | 3.9 km | 04:36:22 | 00:19:53 | 06:51 min/km | -04:02 (4.) ● | -03:56 (54.) ● | -02:37 (325.) ● |
Run | 10.8 km | 05:09:15 | 00:32:53 | 04:45 min/km | -07:13 (6.) ● | -06:44 (59.) ● | -04:23 (348.) ● |
Run | 16 km | 05:41:29 | 00:32:14 | 06:11 min/km | -04:33 (8.) ● | -05:11 (77.) ● | -03:25 (392.) ● |
Run | 19.2 km | 06:02:56 | 00:21:27 | 06:42 min/km | -04:37 (5.) ● | -05:31 (43.) ● | -04:24 (261.) ● |
Run | 21 km | 06:08:49 | 00:05:53 | 03:16 min/km | -01:22 (3.) ● | -01:34 (30.) ● | -01:19 (212.) ● |
Run | 21 km | 06:08:49 | 01:58:43 | 05:39 min/km | -25:00 (7.) ● | -24:14 (61.) ● | -16:48 (328.) ● |
Total | 113.6 km | 06:08:49 | 06:08:49 | 18.48 km/h | -31:08 (13.) ● | -23:24 (114.) ● | -04:55 (555.) ● |