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Jeff Carrol -
Ironman 70.3 Muskoka 2022

Quick facts

157/142/32All/Gender/AG

M30-34Age group

462Bib number

CANNationality


33:28	2:36:10	1:58:45	5:14:51

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Compare Jeff Carrol with other athletes!

462 Carrol

325 Durocher ×

434 Herzog ×

436 MacDonald ×

366 Lundell-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-07:05 (17.) ●	-07:41 (102.) ●	-08:02 (128.) ●
Transition		00:37:33	00:04:05	-	-02:17 (15.) ●	-02:27 (86.) ●	-02:22 (119.) ●
Bike	24.1 km	01:18:09	00:40:36	35.62 km/h	-05:47 (15.) ●	-06:52 (63.) ●	-07:53 (63.) ●
Bike	44.9 km	01:53:12	00:35:03	35.61 km/h	-05:18 (16.) ●	-06:45 (66.) ●	-07:37 (67.) ●
Bike	66.2 km	02:30:52	00:37:40	33.93 km/h	-04:37 (28.) ●	-05:55 (129.) ●	-06:50 (134.) ●
Bike	90.7 km	03:13:43	00:42:51	34.31 km/h	-05:06 (31.) ●	-06:18 (146.) ●	-07:22 (156.) ●
Bike	90.7 km	03:13:43	02:36:10	34.85 km/h	-20:48 (23.) ●	-25:50 (96.) ●	-29:42 (98.) ●
Transition		03:16:06	00:02:23	-	-04:36 (31.) ●	-01:56 (189.) ●	-02:01 (265.) ●
Run	1 km	03:21:46	00:05:40	05:40 min/km	-00:40 (42.) ●	-01:09 (154.) ●	-01:23 (176.) ●
Run	3.9 km	03:40:29	00:18:43	06:27 min/km	-02:25 (43.) ●	-03:17 (171.) ●	-03:47 (201.) ●
Run	10.8 km	04:12:03	00:31:34	04:34 min/km	-02:52 (58.) ●	-04:50 (229.) ●	-05:42 (277.) ●
Run	16 km	04:43:28	00:31:25	06:02 min/km	-01:55 (64.) ●	-03:36 (277.) ●	-04:14 (344.) ●
Run	19.2 km	05:07:56	00:24:28	07:38 min/km	+00:23 (79.) ●	-00:57 (374.) ●	-01:23 (488.) ●
Run	21 km	05:14:51	00:06:55	03:50 min/km	+00:10 (80.) ●	-00:12 (399.) ●	-00:17 (528.) ●
Run	21 km	05:14:51	01:58:45	05:39 min/km	-07:19 (63.) ●	-14:01 (266.) ●	-16:46 (330.) ●
Total	113.6 km	05:14:51	05:14:51	21.65 km/h	-42:05 (32.) ●	-51:55 (142.) ●	-58:53 (157.) ●

Ovr	Gen	Div	Name	#	AG
113	109	27	Oscar Siwiec	448	M30-34	CAN	00:30:47	02:43:10	01:46:03	05:07:05
119	113	28	Mathieu Vallieres Larocque	453	M30-34	CAN	00:29:42	02:42:44	01:50:18	05:08:39
133	124	29	Jesse Dale	353	M30-34	CAN	00:36:40	02:43:04	01:44:34	05:10:53
137	127	30	Lucas Durocher	325	M30-34	CAN	00:32:42	02:46:21	01:44:40	05:11:23
152	139	31	Matthias Herzog	434	M30-34	CAN	00:34:52	02:44:51	01:46:50	05:13:47
157	142	32	Jeff Carrol	462	M30-34	CAN	00:33:28	02:36:10	01:58:45	05:14:51
161	145	33	Fraser Andrew MacDonald	436	M30-34	CAN	00:41:56	02:36:54	01:50:22	05:15:08
168	150	34	Geoffrey Lundell-Smith	366	M30-34	CAN	00:32:02	02:55:11	01:40:17	05:15:50
170	152	35	Mario Trevino	345	M30-34	MEX	00:36:42	02:42:14	01:50:57	05:16:22
173	154	36	Robert Dunlap	428	M30-34	CAN	00:32:36	02:46:11	01:48:59	05:16:37

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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