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Rafael Cruz -
Ironman 70.3 Muskoka 2022

Quick facts

346/288/68All/Gender/AG

M30-34Age group

468Bib number

CANNationality


44:48	2:54:26	1:52:33	5:41:03

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Compare Rafael Cruz with other athletes!

468 Cruz

483 Malta ×

376 Romanovskyi ×

354 Davies ×

465 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+04:15 (98.) ●	+03:39 (579.) ●	+03:18 (781.) ●
Transition		00:50:44	00:05:56	-	-00:26 (64.) ●	-00:36 (361.) ●	-00:31 (504.) ●
Bike	24.1 km	01:37:01	00:46:17	31.24 km/h	-00:06 (71.) ●	-01:11 (378.) ●	-02:12 (436.) ●
Bike	44.9 km	02:17:15	00:40:14	31.02 km/h	-00:07 (75.) ●	-01:34 (362.) ●	-02:26 (419.) ●
Bike	66.2 km	02:59:05	00:41:50	30.55 km/h	-00:27 (71.) ●	-01:45 (363.) ●	-02:40 (427.) ●
Bike	90.7 km	03:45:10	00:46:05	31.9 km/h	-01:52 (59.) ●	-03:04 (300.) ●	-04:08 (343.) ●
Bike	90.7 km	03:45:10	02:54:26	31.2 km/h	-02:32 (68.) ●	-07:34 (345.) ●	-11:26 (400.) ●
Transition		03:48:30	00:03:20	-	-03:39 (62.) ●	-00:59 (370.) ●	-01:04 (516.) ●
Run	1 km	03:54:17	00:05:47	05:47 min/km	-00:33 (48.) ●	-01:02 (177.) ●	-01:16 (209.) ●
Run	3.9 km	04:14:02	00:19:45	06:48 min/km	-01:23 (58.) ●	-02:15 (259.) ●	-02:45 (315.) ●
Run	10.8 km	04:46:35	00:32:33	04:43 min/km	-01:53 (65.) ●	-03:51 (272.) ●	-04:43 (330.) ●
Run	16 km	05:16:02	00:29:27	05:39 min/km	-03:53 (50.) ●	-05:34 (204.) ●	-06:12 (247.) ●
Run	19.2 km	05:35:33	00:19:31	06:05 min/km	-04:34 (27.) ●	-05:54 (107.) ●	-06:20 (121.) ●
Run	21 km	05:41:03	00:05:30	03:03 min/km	-01:15 (26.) ●	-01:37 (97.) ●	-01:42 (109.) ●
Run	21 km	05:41:03	01:52:33	05:21 min/km	-13:31 (51.) ●	-20:13 (196.) ●	-22:58 (234.) ●
Total	113.6 km	05:41:03	05:41:03	19.99 km/h	-15:53 (68.) ●	-25:43 (288.) ●	-32:41 (346.) ●

Ovr	Gen	Div	Name	#	AG
319	266	63	Vincent Beaudoin	385	M30-34	CAN	00:38:16	02:49:32	02:03:03	05:38:50
324	270	64	Cole Nicholson	371	M30-34	CAN	00:36:44	03:04:24	01:48:26	05:39:12
330	274	65	Mark Bin Santos	342	M30-34	CAN	00:54:22	02:42:47	01:51:16	05:39:34
339	283	66	Dan Malta	483	M30-34	CAN	00:44:19	02:48:50	01:56:25	05:40:23
344	286	67	Roman Romanovskyi	376	M30-34	UKR	00:37:07	02:49:20	02:00:19	05:40:51
346	288	68	Rafael Cruz	468	M30-34	CAN	00:44:48	02:54:26	01:52:33	05:41:03
351	291	69	Conrad Davies	354	M30-34	CAN	00:36:08	02:55:28	01:59:07	05:41:40
357	295	70	Sean Chin	465	M30-34	CAN	00:43:52	02:58:36	01:51:37	05:42:54
361	298	71	Derek Brown	421	M30-34	CAN	00:37:55	03:04:41	01:54:11	05:43:36
388	320	72	Patrick Koudys	331	M30-34	CAN	00:45:02	03:06:17	01:44:24	05:46:51

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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