Josh Metcalfe -
Ironman 70.3 Muskoka 2022
Quick facts
434/351/50All/Gender/AG
M35-39Age group
607Bib number
CANNationality
42:13 | 3:15:28 | 1:46:02 | 5:52:22 |
Compare Josh Metcalfe with other athletes!
607 Metcalfe
619 Steele ×
552 de Gannes ×
641 Kubat ×
673 Neglia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +01:57 (62.) ● | +01:04 (471.) ● | +00:43 (637.) ● |
Transition | 00:47:31 | 00:05:18 | - | -00:58 (38.) ● | -01:14 (260.) ● | -01:09 (366.) ● | |
Bike | 24.1 km | 01:37:25 | 00:49:54 | 28.98 km/h | +04:24 (77.) ● | +02:26 (577.) ● | +01:25 (725.) ● |
Bike | 44.9 km | 02:22:46 | 00:45:21 | 27.52 km/h | +04:50 (82.) ● | +03:33 (637.) ● | +02:41 (813.) ● |
Bike | 66.2 km | 03:11:43 | 00:48:57 | 26.11 km/h | +07:36 (87.) ● | +05:22 (674.) ● | +04:27 (879.) ● |
Bike | 90.7 km | 04:02:59 | 00:51:16 | 28.67 km/h | +04:19 (72.) ● | +02:07 (552.) ● | +01:03 (693.) ● |
Bike | 90.7 km | 04:02:59 | 03:15:28 | 27.84 km/h | +21:09 (83.) ● | +13:28 (619.) ● | +09:36 (786.) ● |
Transition | 04:06:20 | 00:03:21 | - | -00:21 (50.) ● | -00:58 (373.) ● | -01:03 (521.) ● | |
Run | 1 km | 04:11:28 | 00:05:08 | 05:08 min/km | -01:23 (14.) ● | -01:41 (52.) ● | -01:55 (56.) ● |
Run | 3.9 km | 04:29:14 | 00:17:46 | 06:07 min/km | -03:35 (18.) ● | -04:14 (97.) ● | -04:44 (110.) ● |
Run | 10.8 km | 04:57:00 | 00:27:46 | 04:01 min/km | -06:58 (17.) ● | -08:38 (75.) ● | -09:30 (82.) ● |
Run | 16 km | 05:25:22 | 00:28:22 | 05:27 min/km | -04:46 (29.) ● | -06:39 (161.) ● | -07:17 (190.) ● |
Run | 19.2 km | 05:46:35 | 00:21:13 | 06:37 min/km | -03:05 (33.) ● | -04:12 (207.) ● | -04:38 (249.) ● |
Run | 21 km | 05:52:22 | 00:05:47 | 03:12 min/km | -00:55 (28.) ● | -01:20 (166.) ● | -01:25 (189.) ● |
Run | 21 km | 05:52:22 | 01:46:02 | 05:02 min/km | -20:42 (23.) ● | -26:44 (124.) ● | -29:29 (148.) ● |
Total | 113.6 km | 05:52:22 | 05:52:22 | 19.34 km/h | +01:05 (50.) ● | -14:24 (351.) ● | -21:22 (434.) ● |