aidiagnostics

Ad

Adam Bendig -
Ironman 70.3 Muskoka 2022

Quick facts

767/589/76All/Gender/AG

M35-39Age group

626Bib number

CANNationality


40:48	2:55:45	2:50:36	6:37:33

aidiagnostics

Ad

Compare Adam Bendig with other athletes!

626 Bendig

621 St-Onge ×

596 Blonde ×

603 Granata ×

595 Ashouri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+00:32 (57.) ●	-00:21 (407.) ●	-00:42 (544.) ●
Transition		00:46:47	00:05:59	-	-00:17 (49.) ●	-00:33 (370.) ●	-00:28 (520.) ●
Bike	24.1 km	01:32:09	00:45:22	31.87 km/h	-00:08 (50.) ●	-02:06 (316.) ●	-03:07 (358.) ●
Bike	44.9 km	02:11:16	00:39:07	31.9 km/h	-01:24 (44.) ●	-02:41 (291.) ●	-03:33 (328.) ●
Bike	66.2 km	02:51:41	00:40:25	31.62 km/h	-00:56 (41.) ●	-03:10 (287.) ●	-04:05 (326.) ●
Bike	90.7 km	03:42:32	00:50:51	28.91 km/h	+03:54 (70.) ●	+01:42 (534.) ●	+00:38 (669.) ●
Bike	90.7 km	03:42:32	02:55:45	30.96 km/h	+01:26 (51.) ●	-06:15 (362.) ●	-10:07 (422.) ●
Transition		03:46:57	00:04:25	-	+00:43 (66.) ●	+00:06 (542.) ●	+00:01 (748.) ●
Run	1 km	03:54:16	00:07:19	07:19 min/km	+00:48 (70.) ●	+00:30 (543.) ●	+00:16 (706.) ●
Run	3.9 km	04:20:09	00:25:53	08:55 min/km	+04:32 (79.) ●	+03:53 (657.) ●	+03:23 (882.) ●
Run	10.8 km	05:07:36	00:47:27	06:52 min/km	+12:43 (86.) ●	+11:03 (717.) ●	+10:11 (975.) ●
Run	16 km	05:51:29	00:43:53	08:26 min/km	+10:45 (82.) ●	+08:52 (679.) ●	+08:14 (928.) ●
Run	19.2 km	06:28:14	00:36:45	11:29 min/km	+12:27 (92.) ●	+11:20 (757.) ●	+10:54 (1053.) ●
Run	21 km	06:37:33	00:09:19	05:10 min/km	+02:37 (91.) ●	+02:12 (708.) ●	+02:07 (985.) ●
Run	21 km	06:37:33	02:50:36	08:07 min/km	+43:52 (87.) ●	+37:50 (710.) ●	+35:05 (971.) ●
Total	113.6 km	06:37:33	06:37:33	17.15 km/h	+46:16 (76.) ●	+30:47 (589.) ●	+23:49 (767.) ●

Ovr	Gen	Div	Name	#	AG
706	547	71	Michael Greaves	634	M35-39	BRB	00:59:00	03:05:06	02:10:01	06:27:34
722	558	72	Kent Nash	581	M35-39	CAN	00:56:04	03:12:10	02:10:20	06:30:50
733	565	73	Eric Earl	553	M35-39	CAN	00:56:49	03:23:33	02:01:46	06:32:05
739	568	74	Roch St-Onge	621	M35-39	CAN	00:32:33	03:04:26	02:48:09	06:32:52
745	572	75	Ken Blonde	596	M35-39	CAN	00:45:59	03:13:58	02:17:40	06:33:55
767	589	76	Adam Bendig	626	M35-39	CAN	00:40:48	02:55:45	02:50:36	06:37:33
776	592	77	David Granata	603	M35-39	CAN	00:46:11	03:16:40	02:23:38	06:38:52
779	595	78	Amir Ashouri	595	M35-39	CAN	00:43:10	02:49:56	02:43:38	06:39:15
791	603	79	Justin Renaud	587	M35-39	CAN	00:48:31	03:09:32	02:32:26	06:40:51
793	605	80	Mario Acosta	567	M35-39	HND	00:57:34	03:01:10	02:27:27	06:40:59

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read