aidiagnostics

Ad

Rachel Gallupe -
Ironman 70.3 Muskoka 2022

Quick facts

920/221/31All/Gender/AG

F40-44Age group

726Bib number

CANNationality


54:07	3:28:39	2:26:27	7:05:07

aidiagnostics

Ad

Compare Rachel Gallupe with other athletes!

726 Gallupe

694 Reznik ×

689 Gallupe ×

751 Jones ×

739 Haynes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:07	00:54:07	02:50 min/100m	+10:19 (42.) ●	+11:37 (269.) ●	+12:37 (1022.) ●
Transition		01:02:37	00:08:30	-	+02:16 (41.) ●	+02:11 (255.) ●	+02:03 (922.) ●
Bike	24.1 km	01:57:38	00:55:01	26.28 km/h	+03:22 (33.) ●	+03:59 (223.) ●	+06:32 (959.) ●
Bike	44.9 km	02:45:01	00:47:23	26.34 km/h	+02:16 (31.) ●	+02:29 (203.) ●	+04:43 (898.) ●
Bike	66.2 km	03:35:34	00:50:33	25.28 km/h	+03:15 (30.) ●	+03:43 (214.) ●	+06:03 (933.) ●
Bike	90.7 km	04:31:16	00:55:42	26.39 km/h	+01:57 (29.) ●	+02:48 (203.) ●	+05:29 (896.) ●
Bike	90.7 km	04:31:16	03:28:39	26.08 km/h	+10:50 (29.) ●	+12:59 (209.) ●	+22:47 (923.) ●
Transition		04:38:40	00:07:24	-	+03:37 (43.) ●	+02:37 (278.) ●	+03:00 (1033.) ●
Run	1 km	04:46:25	00:07:45	07:45 min/km	+00:01 (24.) ●	+00:04 (186.) ●	+00:42 (813.) ●
Run	3.9 km	05:11:14	00:24:49	08:33 min/km	-00:04 (26.) ●	+01:00 (191.) ●	+02:19 (813.) ●
Run	10.8 km	05:52:32	00:41:18	05:59 min/km	+00:45 (27.) ●	+01:41 (193.) ●	+04:02 (804.) ●
Run	16 km	06:31:25	00:38:53	07:28 min/km	+00:09 (25.) ●	+01:28 (177.) ●	+03:14 (749.) ●
Run	19.2 km	06:58:05	00:26:40	08:20 min/km	-01:31 (20.) ●	-00:18 (150.) ●	+00:49 (637.) ●
Run	21 km	07:05:07	00:07:02	03:54 min/km	-00:43 (21.) ●	-00:25 (135.) ●	-00:10 (564.) ●
Run	21 km	07:05:07	02:26:27	06:58 min/km	-01:23 (24.) ●	+03:30 (175.) ●	+10:56 (750.) ●
Total	113.6 km	07:05:07	07:05:07	16.03 km/h	+25:39 (31.) ●	+32:54 (221.) ●	+51:23 (920.) ●

Ovr	Gen	Div	Name	#	AG
852	197	26	Dani Garon	738	F40-44	CAN	00:42:11	03:12:47	02:46:53	06:50:45
864	202	27	Sonja Bissegger	719	F40-44	CAN	00:45:20	03:15:04	02:41:53	06:53:45
865	203	28	Julie Wormald	759	F40-44	CAN	00:41:17	03:36:16	02:24:32	06:53:47
878	206	29	Maria Reznik	694	F40-44	CAN	00:53:10	03:20:05	02:29:54	06:56:45
919	220	30	Jennfier Gallupe	689	F40-44	CAN	00:54:08	03:27:50	02:26:27	07:05:07
920	221	31	Rachel Gallupe	726	F40-44	CAN	00:54:07	03:28:39	02:26:27	07:05:07
949	231	32	Teresa Jones	751	F40-44	CAN	00:42:27	03:30:28	02:46:10	07:13:50
955	233	33	Melissa Haynes	739	F40-44	CAN	00:39:39	03:22:53	03:01:12	07:15:47
961	236	34	Stefanie Gasse	690	F40-44	CAN	00:46:47	03:33:28	02:47:46	07:18:19
968	239	35	Kristina Gubanov	691	F40-44	CAN	00:50:16	03:37:59	02:39:42	07:20:13

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read