Sam De Houwer -
Ironman 70.3 Muskoka 2022
Quick facts
197/173/20All/Gender/AG
M40-44Age group
772Bib number
BELNationality
36:10 | 2:43:48 | 1:55:26 | 5:21:53 |
Compare Sam De Houwer with other athletes!
772 De Houwer
903 Yip ×
927 Moore ×
853 Sadilek ×
846 Montgomery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -05:13 (25.) ● | -04:59 (206.) ● | -05:20 (274.) ● |
Transition | 00:40:55 | 00:04:45 | - | -01:27 (29.) ● | -01:47 (178.) ● | -01:42 (253.) ● | |
Bike | 24.1 km | 01:25:02 | 00:44:07 | 32.78 km/h | -05:54 (36.) ● | -03:21 (233.) ● | -04:22 (250.) ● |
Bike | 44.9 km | 02:01:17 | 00:36:15 | 34.43 km/h | -07:49 (15.) ● | -05:33 (126.) ● | -06:25 (128.) ● |
Bike | 66.2 km | 02:40:13 | 00:38:56 | 32.83 km/h | -06:55 (22.) ● | -04:39 (183.) ● | -05:34 (196.) ● |
Bike | 90.7 km | 03:24:43 | 00:44:30 | 33.03 km/h | -07:37 (26.) ● | -04:39 (217.) ● | -05:43 (238.) ● |
Bike | 90.7 km | 03:24:43 | 02:43:48 | 33.22 km/h | -28:15 (22.) ● | -18:12 (190.) ● | -22:04 (202.) ● |
Transition | 03:26:27 | 00:01:44 | - | -01:50 (8.) ● | -02:35 (64.) ● | -02:40 (102.) ● | |
Run | 1 km | 03:32:21 | 00:05:54 | 05:54 min/km | -00:53 (26.) ● | -00:55 (210.) ● | -01:09 (251.) ● |
Run | 3.9 km | 03:51:50 | 00:19:29 | 06:43 min/km | -02:13 (36.) ● | -02:31 (239.) ● | -03:01 (287.) ● |
Run | 10.8 km | 04:24:04 | 00:32:14 | 04:40 min/km | -04:11 (39.) ● | -04:10 (259.) ● | -05:02 (314.) ● |
Run | 16 km | 04:55:17 | 00:31:13 | 06:00 min/km | -03:50 (35.) ● | -03:48 (271.) ● | -04:26 (336.) ● |
Run | 19.2 km | 05:16:14 | 00:20:57 | 06:32 min/km | -04:38 (25.) ● | -04:28 (188.) ● | -04:54 (224.) ● |
Run | 21 km | 05:21:53 | 00:05:39 | 03:08 min/km | -01:26 (19.) ● | -01:28 (131.) ● | -01:33 (151.) ● |
Run | 21 km | 05:21:53 | 01:55:26 | 05:29 min/km | -17:11 (33.) ● | -17:20 (223.) ● | -20:05 (272.) ● |
Total | 113.6 km | 05:21:53 | 05:21:53 | 21.18 km/h | -53:56 (20.) ● | -44:53 (173.) ● | -51:51 (197.) ● |