aidiagnostics

Ad

Albert Tong -
Ironman 70.3 Muskoka 2022

Quick facts

849/643/96All/Gender/AG

M40-44Age group

823Bib number

CANNationality


55:08	3:14:07	2:32:13	6:50:25

aidiagnostics

Ad

Compare Albert Tong with other athletes!

823 Tong

795 Arns Lessa ×

887 Laflamme ×

865 Baard ×

905 Ablang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+13:45 (109.) ●	+13:59 (743.) ●	+13:38 (1029.) ●
Transition		01:01:03	00:05:55	-	-00:17 (57.) ●	-00:37 (359.) ●	-00:32 (502.) ●
Bike	24.1 km	01:50:18	00:49:15	29.36 km/h	-00:46 (84.) ●	+01:47 (546.) ●	+00:46 (680.) ●
Bike	44.9 km	02:33:53	00:43:35	28.63 km/h	-00:29 (88.) ●	+01:47 (563.) ●	+00:55 (704.) ●
Bike	66.2 km	03:22:30	00:48:37	26.29 km/h	+02:46 (102.) ●	+05:02 (664.) ●	+04:07 (867.) ●
Bike	90.7 km	04:15:10	00:52:40	27.91 km/h	+00:33 (91.) ●	+03:31 (593.) ●	+02:27 (760.) ●
Bike	90.7 km	04:15:10	03:14:07	28.03 km/h	+02:04 (93.) ●	+12:07 (605.) ●	+08:15 (764.) ●
Transition		04:18:12	00:03:02	-	-00:32 (48.) ●	-01:17 (327.) ●	-01:22 (454.) ●
Run	1 km	04:25:37	00:07:25	07:25 min/km	+00:38 (84.) ●	+00:36 (564.) ●	+00:22 (736.) ●
Run	3.9 km	04:48:37	00:23:00	07:55 min/km	+01:18 (79.) ●	+01:00 (513.) ●	+00:30 (667.) ●
Run	10.8 km	05:30:41	00:42:04	06:05 min/km	+05:39 (91.) ●	+05:40 (619.) ●	+04:48 (830.) ●
Run	16 km	06:12:11	00:41:30	07:58 min/km	+06:27 (95.) ●	+06:29 (635.) ●	+05:51 (856.) ●
Run	19.2 km	06:43:01	00:30:50	09:38 min/km	+05:15 (98.) ●	+05:25 (656.) ●	+04:59 (885.) ●
Run	21 km	06:50:25	00:07:24	04:06 min/km	+00:19 (74.) ●	+00:17 (514.) ●	+00:12 (679.) ●
Run	21 km	06:50:25	02:32:13	07:14 min/km	+19:36 (91.) ●	+19:27 (609.) ●	+16:42 (815.) ●
Total	113.6 km	06:50:25	06:50:25	16.61 km/h	+34:36 (96.) ●	+43:39 (643.) ●	+36:41 (849.) ●

Ovr	Gen	Div	Name	#	AG
811	617	91	Jeffrey Chik	799	M40-44	CAN	00:43:54	03:12:57	02:34:22	06:43:10
813	619	92	Billy Kelly	810	M40-44	CAN	00:35:09	03:13:15	02:41:53	06:44:13
822	624	93	Rafael Leal de Azevedo	813	M40-44	BRA	00:56:49	03:07:31	02:31:51	06:45:25
823	625	94	Rafael Arns Lessa	795	M40-44	BRA	00:50:07	03:10:08	02:36:25	06:45:25
827	628	95	Patrick Laflamme	887	M40-44	CAN	00:43:37	03:00:22	02:48:16	06:46:26
849	643	96	Albert Tong	823	M40-44	CAN	00:55:08	03:14:07	02:32:13	06:50:25
853	645	97	Evan Baard	865	M40-44	CAN	00:49:03	03:30:02	02:18:54	06:52:00
858	647	98	Rosby Ablang	905	M40-44	CAN	00:55:09	03:16:44	02:28:48	06:52:45
881	661	99	Jofel Manego	814	M40-44	CAN	00:48:45	03:14:52	02:42:25	06:58:05
883	662	100	Eric Humes	778	M40-44	CAN	00:46:02	03:26:20	02:34:47	06:58:30

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read