James Bender -
Ironman 70.3 Muskoka 2022

  Quick facts

436/353/49All/Gender/AG

M40-44Age group

831Bib number

CANNationality

42:153:05:101:58:42 5:52:34

  Compare James Bender with other athletes!

831 Bender
797 Boucher × 
789 Pretty × 
925 Megitt × 
845 Masterson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:15 00:42:1502:13 min/100m+00:52 (66.) +01:06 (475.) +00:45 (641.)
Transition 00:46:53 00:04:38 - -01:34 (25.) -01:54 (157.) -01:49 (229.)
Bike24.1 km 01:36:42 00:49:4929.03 km/h-00:12 (89.) +02:21 (574.) +01:20 (720.)
Bike44.9 km 02:18:35 00:41:5329.8 km/h-02:11 (72.) +00:05 (466.) -00:47 (569.)
Bike66.2 km 03:02:41 00:44:0628.98 km/h-01:45 (79.) +00:31 (494.) -00:24 (608.)
Bike90.7 km 03:52:03 00:49:2229.78 km/h-02:45 (68.) +00:13 (460.) -00:51 (566.)
Bike90.7 km 03:52:03 03:05:1029.39 km/h-06:53 (76.) +03:10 (500.) -00:42 (618.)
Transition 03:53:52 00:01:49 - -01:45 (12.) -02:30 (85.) -02:35 (131.)
Run1 km 04:00:46 00:06:5406:54 min/km+00:07 (65.) +00:05 (464.) -00:09 (592.)
Run3.9 km 04:20:41 00:19:5506:52 min/km-01:47 (41.) -02:05 (272.) -02:35 (329.)
Run10.8 km 04:52:39 00:31:5804:37 min/km-04:27 (35.) -04:26 (246.) -05:18 (299.)
Run16 km 05:23:49 00:31:1005:59 min/km-03:53 (34.) -03:51 (269.) -04:29 (333.)
Run19.2 km 05:46:36 00:22:4707:07 min/km-02:48 (39.) -02:38 (283.) -03:04 (361.)
Run21 km 05:52:34 00:05:5803:18 min/km-01:07 (27.) -01:09 (203.) -01:14 (242.)
Run21 km 05:52:34 01:58:4205:39 min/km-13:55 (38.) -14:04 (264.) -16:49 (327.)
Total 113.6 km 05:52:34 05:52:3419.33 km/h-23:15 (49.) -14:12 (353.) -21:10 (436.)

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