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Donnell Carlo Bernardo -
Ironman 70.3 Muskoka 2022

Quick facts

415/340/46All/Gender/AG

M40-44Age group

832Bib number

CANNationality


42:20	2:42:12	2:18:47	5:50:37

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Compare Donnell Carlo Bernardo with other athletes!

832 Bernardo

820 Roos ×

784 McMullen ×

797 Boucher ×

789 Pretty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+00:57 (68.) ●	+01:11 (480.) ●	+00:50 (646.) ●
Transition		00:46:57	00:04:37	-	-01:35 (24.) ●	-01:55 (154.) ●	-01:50 (225.) ●
Bike	24.1 km	01:29:58	00:43:01	33.61 km/h	-07:00 (23.) ●	-04:27 (171.) ●	-05:28 (178.) ●
Bike	44.9 km	02:06:26	00:36:28	34.22 km/h	-07:36 (19.) ●	-05:20 (139.) ●	-06:12 (141.) ●
Bike	66.2 km	02:44:25	00:37:59	33.65 km/h	-07:52 (16.) ●	-05:36 (145.) ●	-06:31 (151.) ●
Bike	90.7 km	03:29:09	00:44:44	32.86 km/h	-07:23 (30.) ●	-04:25 (229.) ●	-05:29 (251.) ●
Bike	90.7 km	03:29:09	02:42:12	33.55 km/h	-29:51 (20.) ●	-19:48 (165.) ●	-23:40 (174.) ●
Transition		03:31:50	00:02:41	-	-00:53 (35.) ●	-01:38 (254.) ●	-01:43 (354.) ●
Run	1 km	03:38:57	00:07:07	07:07 min/km	+00:20 (73.) ●	+00:18 (505.) ●	+00:04 (652.) ●
Run	3.9 km	04:01:01	00:22:04	07:36 min/km	+00:22 (65.) ●	+00:04 (443.) ●	-00:26 (567.) ●
Run	10.8 km	04:40:14	00:39:13	05:41 min/km	+02:48 (71.) ●	+02:49 (525.) ●	+01:57 (696.) ●
Run	16 km	05:16:36	00:36:22	06:59 min/km	+01:19 (69.) ●	+01:21 (477.) ●	+00:43 (625.) ●
Run	19.2 km	05:43:35	00:26:59	08:25 min/km	+01:24 (70.) ●	+01:34 (495.) ●	+01:08 (661.) ●
Run	21 km	05:50:37	00:07:02	03:54 min/km	-00:03 (63.) ●	-00:05 (425.) ●	-00:10 (565.) ●
Run	21 km	05:50:37	02:18:47	06:36 min/km	+06:10 (66.) ●	+06:01 (485.) ●	+03:16 (638.) ●
Total	113.6 km	05:50:37	05:50:37	19.44 km/h	-25:12 (46.) ●	-16:09 (340.) ●	-23:07 (415.) ●

Ovr	Gen	Div	Name	#	AG
321	268	41	Rocco Zambri	826	M40-44	CAN	00:46:45	02:56:06	01:46:01	05:38:54
376	310	42	Phill Karasinski	842	M40-44	CAN	00:36:40	02:38:10	02:22:26	05:45:06
381	315	43	Brent Clark	833	M40-44	CAN	00:43:48	02:51:56	02:04:27	05:46:06
386	318	44	Dominik Roos	820	M40-44	CAN	00:41:28	02:51:49	02:05:16	05:46:35
390	322	45	Matt McMullen	784	M40-44	CAN	00:37:28	02:59:02	02:03:53	05:47:02
415	340	46	Donnell Carlo Bernardo	832	M40-44	CAN	00:42:20	02:42:12	02:18:47	05:50:37
426	345	47	Scott Boucher	797	M40-44	CAN	00:39:56	02:50:00	02:12:50	05:51:49
429	347	48	Ryan Pretty	789	M40-44	CAN	00:39:14	03:01:15	01:59:47	05:52:01
436	353	49	James Bender	831	M40-44	CAN	00:42:15	03:05:10	01:58:42	05:52:34
447	360	50	Stephen Megitt	925	M40-44	CAN	00:38:05	02:52:02	02:14:45	05:53:27

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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