Carlson Lam -
Ironman 70.3 Muskoka 2022
Quick facts
756/580/88All/Gender/AG
M40-44Age group
843Bib number
CANNationality
53:27 | 3:26:47 | 2:07:37 | 6:36:18 |
Compare Carlson Lam with other athletes!
843 Lam
770 Childs ×
879 Garcia ×
800 Day ×
878 Elbaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +12:04 (108.) ● | +12:18 (735.) ● | +11:57 (1016.) ● |
Transition | 00:59:17 | 00:05:50 | - | -00:22 (54.) ● | -00:42 (346.) ● | -00:37 (482.) ● | |
Bike | 24.1 km | 01:52:39 | 00:53:22 | 27.1 km/h | +03:21 (107.) ● | +05:54 (702.) ● | +04:53 (907.) ● |
Bike | 44.9 km | 02:42:17 | 00:49:38 | 25.14 km/h | +05:34 (110.) ● | +07:50 (728.) ● | +06:58 (974.) ● |
Bike | 66.2 km | 03:32:23 | 00:50:06 | 25.51 km/h | +04:15 (105.) ● | +06:31 (699.) ● | +05:36 (917.) ● |
Bike | 90.7 km | 04:26:04 | 00:53:41 | 27.38 km/h | +01:34 (97.) ● | +04:32 (627.) ● | +03:28 (811.) ● |
Bike | 90.7 km | 04:26:04 | 03:26:47 | 26.32 km/h | +14:44 (108.) ● | +24:47 (686.) ● | +20:55 (896.) ● |
Transition | 04:28:41 | 00:02:37 | - | -00:57 (33.) ● | -01:42 (236.) ● | -01:47 (331.) ● | |
Run | 1 km | 04:35:34 | 00:06:53 | 06:53 min/km | +00:06 (64.) ● | +00:04 (460.) ● | -00:10 (588.) ● |
Run | 3.9 km | 04:56:41 | 00:21:07 | 07:16 min/km | -00:35 (54.) ● | -00:53 (376.) ● | -01:23 (468.) ● |
Run | 10.8 km | 05:31:16 | 00:34:35 | 05:00 min/km | -01:50 (51.) ● | -01:49 (356.) ● | -02:41 (445.) ● |
Run | 16 km | 06:05:51 | 00:34:35 | 06:39 min/km | -00:28 (58.) ● | -00:26 (416.) ● | -01:04 (539.) ● |
Run | 19.2 km | 06:29:12 | 00:23:21 | 07:17 min/km | -02:14 (44.) ● | -02:04 (314.) ● | -02:30 (405.) ● |
Run | 21 km | 06:36:18 | 00:07:06 | 03:56 min/km | +00:01 (64.) ● | -00:01 (437.) ● | -00:06 (582.) ● |
Run | 21 km | 06:36:18 | 02:07:37 | 06:04 min/km | -05:00 (54.) ● | -05:09 (375.) ● | -07:54 (475.) ● |
Total | 113.6 km | 06:36:18 | 06:36:18 | 17.2 km/h | +20:29 (88.) ● | +29:32 (580.) ● | +22:34 (756.) ● |