Adam Upshaw -
Ironman 70.3 Muskoka 2022
Quick facts
43/42/7All/Gender/AG
M40-44Age group
857Bib number
CANNationality
33:50 | 2:33:30 | 1:34:55 | 4:48:42 |
Compare Adam Upshaw with other athletes!
857 Upshaw
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885 Hillis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:50 | 00:33:50 | 01:46 min/100m | -07:33 (13.) ● | -07:19 (117.) ● | -07:40 (150.) ● |
Transition | 00:38:15 | 00:04:25 | - | -01:47 (17.) ● | -02:07 (129.) ● | -02:02 (183.) ● | |
Bike | 24.1 km | 01:20:52 | 00:42:37 | 33.93 km/h | -07:24 (19.) ● | -04:51 (147.) ● | -05:52 (151.) ● |
Bike | 44.9 km | 01:56:45 | 00:35:53 | 34.78 km/h | -08:11 (10.) ● | -05:55 (99.) ● | -06:47 (101.) ● |
Bike | 66.2 km | 02:32:13 | 00:35:28 | 36.03 km/h | -10:23 (5.) ● | -08:07 (42.) ● | -09:02 (42.) ● |
Bike | 90.7 km | 03:11:45 | 00:39:32 | 37.18 km/h | -12:35 (4.) ● | -09:37 (43.) ● | -10:41 (44.) ● |
Bike | 90.7 km | 03:11:45 | 02:33:30 | 35.45 km/h | -38:33 (8.) ● | -28:30 (71.) ● | -32:22 (73.) ● |
Transition | 03:13:47 | 00:02:02 | - | -01:32 (18.) ● | -02:17 (122.) ● | -02:22 (177.) ● | |
Run | 1 km | 03:18:46 | 00:04:59 | 04:59 min/km | -01:48 (3.) ● | -01:50 (37.) ● | -02:04 (39.) ● |
Run | 3.9 km | 03:34:34 | 00:15:48 | 05:26 min/km | -05:54 (4.) ● | -06:12 (21.) ● | -06:42 (22.) ● |
Run | 10.8 km | 03:59:57 | 00:25:23 | 03:40 min/km | -11:02 (3.) ● | -11:01 (21.) ● | -11:53 (22.) ● |
Run | 16 km | 04:24:47 | 00:24:50 | 04:46 min/km | -10:13 (4.) ● | -10:11 (36.) ● | -10:49 (39.) ● |
Run | 19.2 km | 04:43:17 | 00:18:30 | 05:46 min/km | -07:05 (6.) ● | -06:55 (59.) ● | -07:21 (63.) ● |
Run | 21 km | 04:48:42 | 00:05:25 | 03:00 min/km | -01:40 (9.) ● | -01:42 (85.) ● | -01:47 (94.) ● |
Run | 21 km | 04:48:42 | 01:34:55 | 04:31 min/km | -37:42 (3.) ● | -37:51 (32.) ● | -40:36 (36.) ● |
Total | 113.6 km | 04:48:42 | 04:48:42 | 23.61 km/h | -01:27:07 (7.) ● | -01:18:04 (42.) ● | -01:25:02 (43.) ● |