Gihad Abdelhamid -
Ironman 70.3 Muskoka 2022
Quick facts
987/725/112All/Gender/AG
M40-44Age group
863Bib number
EGYNationality
46:27 | 3:31:45 | 2:55:35 | 7:26:42 |
Compare Gihad Abdelhamid with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +05:04 (95.) ● | +05:18 (626.) ● | +04:57 (854.) ● |
Transition | 00:55:19 | 00:08:52 | - | +02:40 (103.) ● | +02:20 (662.) ● | +02:25 (938.) ● | |
Bike | 24.1 km | 01:50:36 | 00:55:17 | 26.16 km/h | +05:16 (112.) ● | +07:49 (732.) ● | +06:48 (973.) ● |
Bike | 44.9 km | 02:39:25 | 00:48:49 | 25.57 km/h | +04:45 (109.) ● | +07:01 (720.) ● | +06:09 (955.) ● |
Bike | 66.2 km | 03:30:19 | 00:50:54 | 25.11 km/h | +05:03 (108.) ● | +07:19 (711.) ● | +06:24 (941.) ● |
Bike | 90.7 km | 04:27:04 | 00:56:45 | 25.9 km/h | +04:38 (108.) ● | +07:36 (700.) ● | +06:32 (926.) ● |
Bike | 90.7 km | 04:27:04 | 03:31:45 | 25.7 km/h | +19:42 (110.) ● | +29:45 (717.) ● | +25:53 (946.) ● |
Transition | 04:31:07 | 00:04:03 | - | +00:29 (76.) ● | -00:16 (492.) ● | -00:21 (683.) ● | |
Run | 1 km | 04:39:36 | 00:08:29 | 08:29 min/km | +01:42 (109.) ● | +01:40 (706.) ● | +01:26 (950.) ● |
Run | 3.9 km | 05:06:30 | 00:26:54 | 09:16 min/km | +05:12 (105.) ● | +04:54 (689.) ● | +04:24 (931.) ● |
Run | 10.8 km | 05:50:57 | 00:44:27 | 06:26 min/km | +08:02 (100.) ● | +08:03 (671.) ● | +07:11 (905.) ● |
Run | 16 km | 06:38:34 | 00:47:37 | 09:09 min/km | +12:34 (108.) ● | +12:36 (737.) ● | +11:58 (1016.) ● |
Run | 19.2 km | 07:15:09 | 00:36:35 | 11:25 min/km | +11:00 (110.) ● | +11:10 (756.) ● | +10:44 (1052.) ● |
Run | 21 km | 07:26:42 | 00:11:33 | 06:24 min/km | +04:28 (113.) ● | +04:26 (768.) ● | +04:21 (1071.) ● |
Run | 21 km | 07:26:42 | 02:55:35 | 08:21 min/km | +42:58 (109.) ● | +42:49 (732.) ● | +40:04 (1005.) ● |
Total | 113.6 km | 07:26:42 | 07:26:42 | 15.26 km/h | +01:10:53 (112.) ● | +01:19:56 (725.) ● | +01:12:58 (987.) ● |