Patrick Laflamme -
Ironman 70.3 Muskoka 2022
Quick facts
827/628/95All/Gender/AG
M40-44Age group
887Bib number
CANNationality
43:37 | 3:00:22 | 2:48:16 | 6:46:26 |
Compare Patrick Laflamme with other athletes!
887 Laflamme
813 Leal de Azevedo ×
795 Arns Lessa ×
823 Tong ×
865 Baard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +02:14 (76.) ● | +02:28 (536.) ● | +02:07 (725.) ● |
Transition | 00:52:45 | 00:09:08 | - | +02:56 (106.) ● | +02:36 (678.) ● | +02:41 (958.) ● | |
Bike | 24.1 km | 01:39:35 | 00:46:50 | 30.88 km/h | -03:11 (63.) ● | -00:38 (412.) ● | -01:39 (479.) ● |
Bike | 44.9 km | 02:21:45 | 00:42:10 | 29.6 km/h | -01:54 (74.) ● | +00:22 (480.) ● | -00:30 (591.) ● |
Bike | 66.2 km | 03:05:22 | 00:43:37 | 29.3 km/h | -02:14 (76.) ● | +00:02 (465.) ● | -00:53 (569.) ● |
Bike | 90.7 km | 03:53:07 | 00:47:45 | 30.79 km/h | -04:22 (57.) ● | -01:24 (383.) ● | -02:28 (451.) ● |
Bike | 90.7 km | 03:53:07 | 03:00:22 | 30.17 km/h | -11:41 (66.) ● | -01:38 (427.) ● | -05:30 (511.) ● |
Transition | 03:58:10 | 00:05:03 | - | +01:29 (101.) ● | +00:44 (624.) ● | +00:39 (868.) ● | |
Run | 1 km | 04:07:41 | 00:09:31 | 09:31 min/km | +02:44 (111.) ● | +02:42 (745.) ● | +02:28 (1030.) ● |
Run | 3.9 km | 04:38:02 | 00:30:21 | 10:27 min/km | +08:39 (112.) ● | +08:21 (751.) ● | +07:51 (1033.) ● |
Run | 10.8 km | 05:25:07 | 00:47:05 | 06:49 min/km | +10:40 (106.) ● | +10:41 (712.) ● | +09:49 (964.) ● |
Run | 16 km | 06:08:23 | 00:43:16 | 08:19 min/km | +08:13 (101.) ● | +08:15 (672.) ● | +07:37 (916.) ● |
Run | 19.2 km | 06:38:33 | 00:30:10 | 09:25 min/km | +04:35 (95.) ● | +04:45 (629.) ● | +04:19 (848.) ● |
Run | 21 km | 06:46:26 | 00:07:53 | 04:22 min/km | +00:48 (85.) ● | +00:46 (588.) ● | +00:41 (786.) ● |
Run | 21 km | 06:46:26 | 02:48:16 | 08:00 min/km | +35:39 (106.) ● | +35:30 (703.) ● | +32:45 (956.) ● |
Total | 113.6 km | 06:46:26 | 06:46:26 | 16.77 km/h | +30:37 (95.) ● | +39:40 (628.) ● | +32:42 (827.) ● |