Liza Crawford -
Ironman 70.3 Muskoka 2022
Quick facts
890/211/31All/Gender/AG
F45-49Age group
960Bib number
CANNationality
49:25 | 3:38:54 | 2:21:11 | 6:59:57 |
Compare Liza Crawford with other athletes!
960 Crawford
1097 Hopson ×
973 Martin ×
1728 Vanderende ×
1005 Larkin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:25 | 00:49:25 | 02:36 min/100m | +04:28 (27.) ● | +06:55 (244.) ● | +07:55 (935.) ● |
Transition | 00:56:26 | 00:07:01 | - | +00:33 (24.) ● | +00:42 (207.) ● | +00:34 (733.) ● | |
Bike | 24.1 km | 01:55:33 | 00:59:07 | 24.46 km/h | +07:30 (34.) ● | +08:05 (268.) ● | +10:38 (1049.) ● |
Bike | 44.9 km | 02:46:47 | 00:51:14 | 24.36 km/h | +05:32 (30.) ● | +06:20 (255.) ● | +08:34 (1018.) ● |
Bike | 66.2 km | 03:39:40 | 00:52:53 | 24.17 km/h | +05:58 (31.) ● | +06:03 (242.) ● | +08:23 (984.) ● |
Bike | 90.7 km | 04:35:20 | 00:55:40 | 26.41 km/h | +02:34 (26.) ● | +02:46 (202.) ● | +05:27 (894.) ● |
Bike | 90.7 km | 04:35:20 | 03:38:54 | 24.86 km/h | +21:34 (28.) ● | +23:14 (242.) ● | +33:02 (989.) ● |
Transition | 04:38:46 | 00:03:26 | - | -04:03 (17.) ● | -01:21 (136.) ● | -00:58 (541.) ● | |
Run | 1 km | 04:47:38 | 00:08:52 | 08:52 min/km | -00:44 (29.) ● | +01:11 (247.) ● | +01:49 (988.) ● |
Run | 3.9 km | 05:11:47 | 00:24:09 | 08:19 min/km | +00:14 (26.) ● | +00:20 (177.) ● | +01:39 (765.) ● |
Run | 10.8 km | 05:51:45 | 00:39:58 | 05:47 min/km | -00:08 (25.) ● | +00:21 (172.) ● | +02:42 (735.) ● |
Run | 16 km | 06:28:08 | 00:36:23 | 06:59 min/km | -00:24 (20.) ● | -01:02 (141.) ● | +00:44 (626.) ● |
Run | 19.2 km | 06:53:31 | 00:25:23 | 07:55 min/km | -00:41 (18.) ● | -01:35 (128.) ● | -00:28 (551.) ● |
Run | 21 km | 06:59:57 | 00:06:26 | 03:34 min/km | -00:49 (10.) ● | -01:01 (80.) ● | -00:46 (376.) ● |
Run | 21 km | 06:59:57 | 02:21:11 | 06:43 min/km | -02:32 (21.) ● | -01:46 (156.) ● | +05:40 (672.) ● |
Total | 113.6 km | 06:59:57 | 06:59:57 | 16.23 km/h | +20:00 (31.) ● | +27:44 (211.) ● | +46:13 (890.) ● |