Shannon Rexrode -
Ironman 70.3 Musselman 2022

Quick facts

740/259/44All/Gender/AG

F40-44Age group

1096Bib number

USANationality


39:02	3:12:32	2:46:26	6:48:27

Compare Shannon Rexrode with other athletes!

1096 Rexrode

1160 Alfieri ×

392 Simon ×

1381 Fleming ×

1566 Szalkowski-Lehane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-05:12 (18.) ●	-05:22 (108.) ●	-04:13 (320.) ●
Transition		00:45:00	00:05:58	-	-00:28 (31.) ●	-00:42 (184.) ●	-00:38 (457.) ●
Bike	2.6 km	00:51:01	00:06:01	25.93 km/h	+00:23 (50.) ●	+00:20 (284.) ●	+00:34 (798.) ●
Bike	31.1 km	01:50:22	00:59:21	28.81 km/h	+00:39 (41.) ●	+00:08 (216.) ●	+03:02 (681.) ●
Bike	54.8 km	02:46:01	00:55:39	25.55 km/h	+01:54 (49.) ●	+00:52 (249.) ●	+03:33 (731.) ●
Bike	73.1 km	03:24:03	00:38:02	28.87 km/h	-00:43 (39.) ●	-01:16 (197.) ●	+00:49 (627.) ●
Bike	87.6 km	03:52:28	00:28:25	30.62 km/h	-00:22 (34.) ●	-00:41 (187.) ●	+00:43 (606.) ●
Bike	90.2 km	03:57:32	00:05:04	30.79 km/h	-00:18 (25.) ●	-00:23 (145.) ●	-00:08 (493.) ●
Bike	90.2 km	03:57:32	03:12:32	28.11 km/h	+01:33 (42.) ●	-01:00 (215.) ●	+08:33 (673.) ●
Transition		04:02:01	00:04:29	-	-00:31 (33.) ●	-00:35 (181.) ●	-00:30 (504.) ●
Run	1.3 km	04:09:59	00:07:58	06:07 min/km	+00:16 (45.) ●	+00:08 (253.) ●	+00:37 (720.) ●
Run	2.5 km	04:18:50	00:08:51	07:22 min/km	+00:36 (51.) ●	+00:35 (293.) ●	+01:04 (796.) ●
Run	3.7 km	04:30:14	00:11:24	09:29 min/km	+03:43 (70.) ●	+03:38 (398.) ●	+04:08 (971.) ●
Run	4 km	04:31:37	00:01:23	04:36 min/km	-00:10 (45.) ●	-00:03 (255.) ●	+00:02 (723.) ●
Run	6.8 km	04:53:52	00:22:15	07:56 min/km	+03:12 (55.) ●	+03:01 (315.) ●	+04:19 (837.) ●
Run	9 km	05:10:08	00:16:16	07:23 min/km	+02:09 (55.) ●	+01:57 (315.) ●	+02:51 (828.) ●
Run	9.2 km	05:11:35	00:01:27	07:15 min/km	-00:04 (45.) ●	-00:03 (252.) ●	+00:03 (707.) ●
Run	10.4 km	05:21:02	00:09:27	07:52 min/km	+01:08 (54.) ●	+01:17 (317.) ●	+01:48 (837.) ●
Run	11.7 km	05:31:42	00:10:40	08:12 min/km	+02:09 (62.) ●	+02:05 (347.) ●	+02:35 (873.) ●
Run	12.9 km	05:42:27	00:10:45	08:57 min/km	+01:47 (58.) ●	+01:44 (334.) ●	+02:14 (858.) ●
Run	14.2 km	05:52:42	00:10:15	07:53 min/km	+01:54 (58.) ●	+01:52 (340.) ●	+02:20 (867.) ●
Run	14.4 km	05:54:06	00:01:24	06:59 min/km	±00:00 (38.) ●	-00:03 (225.) ●	±00:00 (632.) ●
Run	17.2 km	06:19:11	00:25:05	08:57 min/km	+04:29 (55.) ●	+04:23 (328.) ●	+05:29 (841.) ●
Run	19.4 km	06:36:44	00:17:33	07:58 min/km	+02:42 (54.) ●	+02:35 (318.) ●	+03:13 (815.) ●
Run	19.6 km	06:38:30	00:01:46	08:49 min/km	+00:19 (59.) ●	+00:18 (336.) ●	+00:22 (834.) ●
Run	21 km	06:48:27	00:09:57	07:06 min/km	+01:51 (59.) ●	+01:41 (336.) ●	+02:04 (849.) ●
Run	21 km	06:48:27	02:46:26	07:55 min/km	+26:01 (57.) ●	+25:05 (324.) ●	+33:09 (846.) ●
Total	113.1 km	06:48:27	06:48:27	16.61 km/h	+21:23 (44.) ●	+17:26 (259.) ●	+36:21 (740.) ●

Ovr	Gen	Div	Name	#	AG
640	206	39	Katie Lascola	1477	F40-44	USA	00:37:59	03:15:02	02:23:38	06:28:59
642	208	40	Melissa Eddinger	191	F40-44	USA	00:46:55	03:14:50	02:18:19	06:29:09
659	217	41	Ana Roland	686	F40-44	USA	00:47:25	03:11:01	02:18:03	06:33:02
666	221	42	Jennifer Alfieri	1160	F40-44	USA	00:53:07	03:19:07	02:11:15	06:34:32
687	231	43	Angela Simon	392	F40-44	USA	00:38:49	03:14:22	02:30:30	06:37:56
740	259	44	Shannon Rexrode	1096	F40-44	USA	00:39:02	03:12:32	02:46:26	06:48:27
743	261	45	Sarah Fleming	1381	F40-44	USA	00:45:28	03:14:46	02:38:32	06:49:18
749	264	46	Veronica Szalkowski-Lehane	1566	F40-44	USA	00:39:50	03:10:02	02:46:04	06:51:25
753	266	47	Christa Krause	1095	F40-44	CAN	00:48:21	03:06:30	02:48:35	06:52:24
764	273	48	Kathryn Haavik	550	F40-44	USA	00:35:33	03:15:27	02:52:58	06:54:51