Cynthia Benedict -
Ironman 70.3 Musselman 2022

Quick facts

565/176/2All/Gender/AG

F65-69Age group

1226Bib number

USANationality


47:00	3:05:21	2:13:31	6:15:12

Compare Cynthia Benedict with other athletes!

1226 Benedict

768 Huether ×

974 Hudson ×

570 Carter-McAuslan ×

1828 Shikowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	-01:19 (4.) ●	+02:36 (272.) ●	+03:45 (726.) ●
Transition		00:52:42	00:05:42	-	-02:57 (2.) ●	-00:58 (167.) ●	-00:54 (416.) ●
Bike	2.6 km	00:58:18	00:05:36	27.86 km/h	-00:34 (2.) ●	-00:05 (194.) ●	+00:09 (613.) ●
Bike	31.1 km	01:55:22	00:57:04	29.96 km/h	-08:55 (1.) ●	-02:09 (164.) ●	+00:45 (568.) ●
Bike	54.8 km	02:48:04	00:52:42	26.98 km/h	-08:02 (1.) ●	-02:05 (175.) ●	+00:36 (589.) ●
Bike	73.1 km	03:25:18	00:37:14	29.49 km/h	-06:33 (1.) ●	-02:04 (166.) ●	+00:01 (567.) ●
Bike	87.6 km	03:52:44	00:27:26	31.71 km/h	-04:38 (1.) ●	-01:40 (158.) ●	-00:16 (525.) ●
Bike	90.2 km	03:58:03	00:05:19	29.34 km/h	-00:38 (2.) ●	-00:08 (195.) ●	+00:07 (631.) ●
Bike	90.2 km	03:58:03	03:05:21	29.2 km/h	-29:20 (1.) ●	-08:11 (167.) ●	+01:22 (566.) ●
Transition		04:01:41	00:03:38	-	-02:57 (2.) ●	-01:26 (118.) ●	-01:21 (343.) ●
Run	1.3 km	04:09:17	00:07:36	05:50 min/km	-01:38 (2.) ●	-00:14 (212.) ●	+00:15 (652.) ●
Run	2.5 km	04:17:18	00:08:01	06:40 min/km	-01:51 (2.) ●	-00:15 (206.) ●	+00:14 (638.) ●
Run	3.7 km	04:24:39	00:07:21	06:07 min/km	-02:12 (2.) ●	-00:25 (192.) ●	+00:05 (604.) ●
Run	4 km	04:25:58	00:01:19	04:23 min/km	-00:16 (3.) ●	-00:07 (226.) ●	-00:02 (664.) ●
Run	6.8 km	04:43:50	00:17:52	06:22 min/km	-06:46 (2.) ●	-01:22 (179.) ●	-00:04 (575.) ●
Run	9 km	04:57:19	00:13:29	06:07 min/km	-03:59 (2.) ●	-00:50 (184.) ●	+00:04 (581.) ●
Run	9.2 km	04:58:40	00:01:21	06:45 min/km	-00:19 (2.) ●	-00:09 (202.) ●	-00:03 (610.) ●
Run	10.4 km	05:06:18	00:07:38	06:21 min/km	-01:57 (2.) ●	-00:32 (186.) ●	-00:01 (574.) ●
Run	11.7 km	05:14:06	00:07:48	06:00 min/km	-02:57 (2.) ●	-00:47 (165.) ●	-00:17 (512.) ●
Run	12.9 km	05:22:33	00:08:27	07:02 min/km	-02:13 (1.) ●	-00:34 (183.) ●	-00:04 (552.) ●
Run	14.2 km	05:30:14	00:07:41	05:54 min/km	-02:13 (1.) ●	-00:42 (165.) ●	-00:14 (515.) ●
Run	14.4 km	05:31:37	00:01:23	06:54 min/km	-00:18 (3.) ●	-00:04 (207.) ●	-00:01 (599.) ●
Run	17.2 km	05:51:17	00:19:40	07:01 min/km	-05:34 (2.) ●	-01:02 (194.) ●	+00:04 (562.) ●
Run	19.4 km	06:05:54	00:14:37	06:38 min/km	-03:57 (1.) ●	-00:21 (209.) ●	+00:17 (593.) ●
Run	19.6 km	06:07:14	00:01:20	06:39 min/km	-00:21 (1.) ●	-00:08 (179.) ●	-00:04 (541.) ●
Run	21 km	06:15:12	00:07:58	05:41 min/km	-02:47 (1.) ●	-00:18 (208.) ●	+00:05 (594.) ●
Run	21 km	06:15:12	02:13:31	06:21 min/km	-39:18 (2.) ●	-07:50 (180.) ●	+00:14 (559.) ●
Total	113.1 km	06:15:12	06:15:12	18.09 km/h	-01:15:51 (2.) ●	-15:49 (176.) ●	+03:06 (565.) ●

Ovr	Gen	Div	Name	#	AG
518	152	1	Lorraine Huether	768	F65-69	USA	00:39:02	03:07:51	02:12:07	06:07:11
565	176	2	Cynthia Benedict	1226	F65-69	USA	00:47:00	03:05:21	02:13:31	06:15:12
757	268	3	Judith Hudson	974	F65-69	USA	00:53:07	03:23:03	02:25:51	06:53:58
879	338	4	Anne-Marie Carter-McAuslan	570	F65-69	CAN	00:39:56	03:38:23	02:50:58	07:25:38
882	341	5	Joan Shikowitz	1828	F65-69	USA	00:48:08	03:28:46	02:53:55	07:26:37
951	381	6	Janice Ware	693	F65-69	USA	00:42:27	04:02:17	03:00:59	08:07:54
982	403	7	Peggy Stenehjem-Titus	1086	F65-69	USA	01:00:10	03:56:18	03:28:34	08:49:59
985	406	8	Debi Peverill	615	F65-69	CAN	00:56:43	03:55:25	03:56:13	09:01:33