Frank White -
Ironman 70.3 Musselman 2022

Quick facts

308/218/30All/Gender/AG

M45-49Age group

153Bib number

USANationality


53:48	2:48:56	1:40:45	5:38:28

Compare Frank White with other athletes!

153 White

918 Lysek ×

1522 McFarland ×

340 Broermann ×

1282 Lagusch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:48	00:53:48	02:49 min/100m	+11:45 (66.) ●	+11:25 (513.) ●	+10:33 (891.) ●
Transition		01:05:26	00:11:38	-	+05:14 (70.) ●	+04:58 (534.) ●	+05:02 (947.) ●
Bike	2.6 km	01:12:11	00:06:45	23.11 km/h	+01:35 (69.) ●	+01:29 (538.) ●	+01:18 (950.) ●
Bike	31.1 km	02:08:23	00:56:12	30.43 km/h	+03:01 (51.) ●	+01:59 (364.) ●	-00:07 (521.) ●
Bike	54.8 km	02:53:07	00:44:44	31.79 km/h	-04:44 (19.) ●	-05:19 (102.) ●	-07:22 (121.) ●
Bike	73.1 km	03:25:27	00:32:20	33.96 km/h	-03:07 (24.) ●	-03:22 (136.) ●	-04:53 (163.) ●
Bike	87.6 km	03:49:22	00:23:55	36.38 km/h	-02:18 (23.) ●	-02:46 (136.) ●	-03:47 (165.) ●
Bike	90.2 km	03:54:22	00:05:00	31.2 km/h	+00:01 (47.) ●	±00:00 (312.) ●	-00:12 (451.) ●
Bike	90.2 km	03:54:22	02:48:56	32.04 km/h	-05:32 (34.) ●	-07:59 (215.) ●	-15:03 (278.) ●
Transition		03:57:43	00:03:21	-	-01:12 (25.) ●	-01:41 (166.) ●	-01:38 (282.) ●
Run	1.3 km	04:03:44	00:06:01	04:37 min/km	-01:04 (15.) ●	-00:59 (120.) ●	-01:20 (162.) ●
Run	2.5 km	04:10:08	00:06:24	05:20 min/km	-01:09 (11.) ●	-01:01 (112.) ●	-01:23 (147.) ●
Run	3.7 km	04:15:51	00:05:43	04:45 min/km	-01:21 (8.) ●	-01:11 (95.) ●	-01:33 (124.) ●
Run	4 km	04:16:51	00:01:00	03:20 min/km	-00:21 (10.) ●	-00:17 (93.) ●	-00:21 (123.) ●
Run	6.8 km	04:30:07	00:13:16	04:44 min/km	-04:13 (7.) ●	-03:43 (64.) ●	-04:40 (84.) ●
Run	9 km	04:40:14	00:10:07	04:35 min/km	-02:54 (8.) ●	-02:39 (72.) ●	-03:18 (95.) ●
Run	9.2 km	04:41:16	00:01:02	05:10 min/km	-00:25 (10.) ●	-00:19 (82.) ●	-00:22 (110.) ●
Run	10.4 km	04:47:05	00:05:49	04:50 min/km	-01:39 (9.) ●	-01:27 (84.) ●	-01:50 (112.) ●
Run	11.7 km	04:53:05	00:06:00	04:36 min/km	-01:59 (9.) ●	-01:43 (80.) ●	-02:05 (104.) ●
Run	12.9 km	04:59:42	00:06:37	05:30 min/km	-01:39 (11.) ●	-01:32 (91.) ●	-01:54 (122.) ●
Run	14.2 km	05:05:43	00:06:01	04:37 min/km	-01:49 (7.) ●	-01:33 (91.) ●	-01:54 (125.) ●
Run	14.4 km	05:06:46	00:01:03	05:14 min/km	-00:17 (6.) ●	-00:18 (75.) ●	-00:21 (100.) ●
Run	17.2 km	05:20:51	00:14:05	05:01 min/km	-05:19 (6.) ●	-04:41 (72.) ●	-05:31 (100.) ●
Run	19.4 km	05:31:27	00:10:36	04:49 min/km	-03:33 (9.) ●	-03:14 (85.) ●	-03:44 (115.) ●
Run	19.6 km	05:32:30	00:01:03	05:14 min/km	-00:20 (10.) ●	-00:19 (89.) ●	-00:21 (118.) ●
Run	21 km	05:38:28	00:05:58	04:15 min/km	-01:51 (11.) ●	-01:37 (91.) ●	-01:55 (122.) ●
Run	21 km	05:38:28	01:40:45	04:47 min/km	-29:53 (7.) ●	-26:33 (77.) ●	-32:32 (101.) ●
Total	113.1 km	05:38:28	05:38:28	20.05 km/h	-19:38 (30.) ●	-19:50 (218.) ●	-33:38 (308.) ●

Ovr	Gen	Div	Name	#	AG
249	180	25	Dean Schaffer	1930	M45-49	USA	00:32:43	02:49:54	01:58:36	05:30:54
266	190	26	Brian Rancourt	1377	M45-49	USA	00:39:26	02:57:20	01:45:59	05:32:43
269	193	27	Matt Welch	894	M45-49	USA	00:39:53	02:48:14	01:55:36	05:33:16
279	197	28	Jonathan Lysek	918	M45-49	USA	00:39:56	02:48:07	01:58:22	05:35:24
281	198	29	Joel McFarland	1522	M45-49	USA	00:31:08	02:46:40	02:10:30	05:35:57
308	218	30	Frank White	153	M45-49	USA	00:53:48	02:48:56	01:40:45	05:38:28
309	219	31	Jeffery Broermann	340	M45-49	USA	00:41:06	02:38:27	02:06:05	05:38:33
315	223	32	Jeffrey Lagusch	1282	M45-49	USA	00:40:59	02:58:13	01:47:47	05:39:04
333	238	33	James Worobetz	616	M45-49	USA	00:37:23	02:49:36	02:07:28	05:41:06
340	240	34	Fernando Gonzalez	873	M45-49	USA	00:37:47	02:39:30	02:17:11	05:42:11