Adam Grant -
Ironman 70.3 Musselman 2022

Quick facts

162/119/25All/Gender/AG

M30-34Age group

1556Bib number

USANationality


30:36	2:47:03	1:52:09	5:16:11

Compare Adam Grant with other athletes!

1556 Grant

1361 Nobles ×

452 Ruhland ×

1691 Travis ×

19 Hogues ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-09:59 (3.) ●	-11:47 (14.) ●	-12:39 (24.) ●
Transition		00:34:47	00:04:11	-	-01:36 (19.) ●	-02:29 (88.) ●	-02:25 (148.) ●
Bike	2.6 km	00:39:21	00:04:34	34.16 km/h	-00:35 (21.) ●	-00:42 (77.) ●	-00:53 (94.) ●
Bike	31.1 km	01:30:10	00:50:49	33.65 km/h	-01:36 (31.) ●	-03:24 (178.) ●	-05:30 (220.) ●
Bike	54.8 km	02:18:01	00:47:51	29.72 km/h	-00:11 (39.) ●	-02:12 (232.) ●	-04:15 (295.) ●
Bike	73.1 km	02:51:38	00:33:37	32.66 km/h	-01:02 (30.) ●	-02:05 (204.) ●	-03:36 (266.) ●
Bike	87.6 km	03:17:07	00:25:29	34.14 km/h	-00:57 (39.) ●	-01:12 (237.) ●	-02:13 (323.) ●
Bike	90.2 km	03:21:50	00:04:43	33.07 km/h	-00:10 (32.) ●	-00:17 (207.) ●	-00:29 (285.) ●
Bike	90.2 km	03:21:50	02:47:03	32.4 km/h	-04:31 (32.) ●	-09:52 (192.) ●	-16:56 (246.) ●
Transition		03:24:02	00:02:12	-	-04:17 (8.) ●	-02:50 (35.) ●	-02:47 (59.) ●
Run	1.3 km	03:29:46	00:05:44	04:24 min/km	-00:46 (17.) ●	-01:16 (74.) ●	-01:37 (102.) ●
Run	2.5 km	03:36:00	00:06:14	05:11 min/km	-00:34 (21.) ●	-01:11 (84.) ●	-01:33 (111.) ●
Run	3.7 km	03:41:41	00:05:41	04:44 min/km	-00:35 (23.) ●	-01:13 (92.) ●	-01:35 (119.) ●
Run	4 km	03:42:42	00:01:01	03:23 min/km	-00:10 (25.) ●	-00:16 (100.) ●	-00:20 (135.) ●
Run	6.8 km	03:57:01	00:14:19	05:06 min/km	-00:53 (28.) ●	-02:40 (126.) ●	-03:37 (168.) ●
Run	9 km	04:07:35	00:10:34	04:48 min/km	-01:02 (25.) ●	-02:12 (108.) ●	-02:51 (141.) ●
Run	9.2 km	04:08:39	00:01:04	05:20 min/km	-00:11 (24.) ●	-00:17 (118.) ●	-00:20 (156.) ●
Run	10.4 km	04:14:39	00:06:00	04:59 min/km	-00:36 (25.) ●	-01:16 (119.) ●	-01:39 (161.) ●
Run	11.7 km	04:20:56	00:06:17	04:50 min/km	-00:40 (26.) ●	-01:26 (121.) ●	-01:48 (163.) ●
Run	12.9 km	04:27:52	00:06:56	05:46 min/km	-00:31 (31.) ●	-01:13 (141.) ●	-01:35 (193.) ●
Run	14.2 km	04:34:29	00:06:37	05:05 min/km	-00:15 (39.) ●	-00:57 (181.) ●	-01:18 (253.) ●
Run	14.4 km	04:35:40	00:01:11	05:54 min/km	-00:05 (38.) ●	-00:10 (212.) ●	-00:13 (301.) ●
Run	17.2 km	04:57:27	00:21:47	07:46 min/km	+04:39 (64.) ●	+03:01 (421.) ●	+02:11 (689.) ●
Run	19.4 km	05:09:14	00:11:47	05:21 min/km	-00:49 (34.) ●	-02:03 (170.) ●	-02:33 (244.) ●
Run	19.6 km	05:10:05	00:00:51	04:14 min/km	-00:22 (3.) ●	-00:31 (7.) ●	-00:33 (7.) ●
Run	21 km	05:16:11	00:06:06	04:21 min/km	-00:51 (23.) ●	-01:29 (111.) ●	-01:47 (148.) ●
Run	21 km	05:16:11	01:52:09	05:20 min/km	-03:41 (34.) ●	-15:09 (175.) ●	-21:08 (241.) ●
Total	113.1 km	05:16:11	05:16:11	21.46 km/h	-24:04 (25.) ●	-42:07 (119.) ●	-55:55 (162.) ●

Ovr	Gen	Div	Name	#	AG
129	98	20	Mike McIntyre	374	M30-34	USA	00:35:15	02:34:51	01:53:09	05:09:53
137	105	21	Scott Donaldson	173	M30-34	USA	00:38:07	02:32:36	01:53:53	05:10:52
143	108	22	Kenny Roman	319	M30-34	USA	00:36:29	02:46:23	01:43:02	05:12:26
155	116	23	Aaron Nobles	1361	M30-34	USA	00:43:32	02:50:47	01:29:46	05:14:29
158	118	24	Nick Ruhland	452	M30-34	USA	00:41:06	02:40:29	01:46:23	05:15:11
162	119	25	Adam Grant	1556	M30-34	USA	00:30:36	02:47:03	01:52:09	05:16:11
166	122	26	Barry Travis	1691	M30-34	USA	00:45:29	02:40:37	01:43:14	05:16:23
167	123	27	Julien Hogues	19	M30-34	CAN	00:39:35	02:36:40	01:49:59	05:16:35
173	129	28	Sam Ellis	1660	M30-34	USA	00:41:25	02:45:36	01:42:37	05:18:50
176	131	29	Jonathan Sorocki	1456	M30-34	USA	00:32:28	02:48:22	01:50:20	05:19:05