Ellen Golden -
Ironman 70.3 Musselman 2022

Quick facts

870/334/35All/Gender/AG

F55-59Age group

1605Bib number

USANationality


47:10	3:46:15	2:35:37	7:23:23

Compare Ellen Golden with other athletes!

1605 Golden

1374 Furness ×

460 Allen ×

1675 Sucharski ×

1820 Laing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:10	00:47:10	02:28 min/100m	+02:27 (30.) ●	+02:46 (275.) ●	+03:55 (732.) ●
Transition		00:54:49	00:07:39	-	+00:10 (32.) ●	+00:59 (300.) ●	+01:03 (714.) ●
Bike	2.6 km	01:01:20	00:06:31	23.94 km/h	+00:42 (42.) ●	+00:50 (367.) ●	+01:04 (920.) ●
Bike	31.1 km	02:08:21	01:07:01	25.52 km/h	+06:37 (41.) ●	+07:48 (353.) ●	+10:42 (909.) ●
Bike	54.8 km	03:11:30	01:03:09	22.52 km/h	+07:02 (36.) ●	+08:22 (356.) ●	+11:03 (909.) ●
Bike	73.1 km	03:58:23	00:46:53	23.42 km/h	+06:42 (42.) ●	+07:35 (370.) ●	+09:40 (931.) ●
Bike	87.6 km	04:34:14	00:35:51	24.27 km/h	+06:02 (42.) ●	+06:45 (383.) ●	+08:09 (949.) ●
Bike	90.2 km	04:41:04	00:06:50	22.83 km/h	+01:17 (44.) ●	+01:23 (390.) ●	+01:38 (957.) ●
Bike	90.2 km	04:41:04	03:46:15	23.92 km/h	+28:22 (40.) ●	+32:43 (362.) ●	+42:16 (922.) ●
Transition		04:47:46	00:06:42	-	+00:40 (31.) ●	+01:38 (325.) ●	+01:43 (810.) ●
Run	1.3 km	04:55:43	00:07:57	06:06 min/km	-00:20 (26.) ●	+00:07 (248.) ●	+00:36 (714.) ●
Run	2.5 km	05:04:29	00:08:46	07:18 min/km	+00:11 (32.) ●	+00:30 (287.) ●	+00:59 (785.) ●
Run	3.7 km	05:12:49	00:08:20	06:56 min/km	+00:09 (31.) ●	+00:34 (285.) ●	+01:04 (784.) ●
Run	4 km	05:14:14	00:01:25	04:43 min/km	-00:01 (31.) ●	-00:01 (273.) ●	+00:04 (749.) ●
Run	6.8 km	05:35:35	00:21:21	07:37 min/km	+01:10 (31.) ●	+02:07 (288.) ●	+03:25 (797.) ●
Run	9 km	05:50:55	00:15:20	06:58 min/km	+00:34 (31.) ●	+01:01 (285.) ●	+01:55 (770.) ●
Run	9.2 km	05:52:33	00:01:38	08:10 min/km	+00:03 (31.) ●	+00:08 (306.) ●	+00:14 (806.) ●
Run	10.4 km	06:01:31	00:08:58	07:28 min/km	+00:17 (28.) ●	+00:48 (285.) ●	+01:19 (779.) ●
Run	11.7 km	06:10:34	00:09:03	06:57 min/km	+00:10 (27.) ●	+00:28 (259.) ●	+00:58 (723.) ●
Run	12.9 km	06:20:21	00:09:47	08:09 min/km	+00:26 (29.) ●	+00:46 (280.) ●	+01:16 (762.) ●
Run	14.2 km	06:30:12	00:09:51	07:34 min/km	+01:04 (32.) ●	+01:28 (320.) ●	+01:56 (826.) ●
Run	14.4 km	06:31:53	00:01:41	08:24 min/km	+00:09 (35.) ●	+00:14 (327.) ●	+00:17 (829.) ●
Run	17.2 km	06:55:50	00:23:57	08:33 min/km	+02:06 (31.) ●	+03:15 (308.) ●	+04:21 (802.) ●
Run	19.4 km	07:12:27	00:16:37	07:33 min/km	+01:02 (31.) ●	+01:39 (296.) ●	+02:17 (769.) ●
Run	19.6 km	07:14:00	00:01:33	07:44 min/km	+00:01 (26.) ●	+00:05 (272.) ●	+00:09 (720.) ●
Run	21 km	07:23:23	00:09:23	06:42 min/km	+00:32 (31.) ●	+01:07 (315.) ●	+01:30 (800.) ●
Run	21 km	07:23:23	02:35:37	07:24 min/km	+07:33 (29.) ●	+14:16 (289.) ●	+22:20 (776.) ●
Total	113.1 km	07:23:23	07:23:23	15.31 km/h	+39:12 (35.) ●	+52:22 (334.) ●	+01:11:17 (870.) ●

Ovr	Gen	Div	Name	#	AG
815	304	30	Mary Lindholm	1190	F55-59	USA	00:40:45	03:29:42	02:35:47	07:05:28
820	307	31	Rochelle Matheny	466	F55-59	USA	00:36:22	03:28:18	02:31:09	07:07:22
837	316	32	Marietta Hofmeister	505	F55-59	USA	00:46:16	03:35:35	02:37:44	07:16:28
840	318	33	Julie Furness	1374	F55-59	USA	00:41:28	03:22:30	02:58:24	07:16:44
841	319	34	Elizabeth Allen	460	F55-59	USA	00:46:34	03:33:17	02:40:54	07:16:55
870	334	35	Ellen Golden	1605	F55-59	USA	00:47:10	03:46:15	02:35:37	07:23:23
875	336	36	Cheryl Sucharski	1675	F55-59	USA	00:45:53	03:20:08	02:48:53	07:25:23
878	337	37	Andrea Laing	1820	F55-59	CAN	00:41:42	03:22:41	03:08:33	07:25:36
900	352	38	Christine Sawyer	881	F55-59	USA	00:47:30	03:41:03	02:54:42	07:37:10
925	365	39	Elizabeth Vrankovich	1843	F55-59	USA	00:55:35	03:46:19	02:51:50	07:52:17