Garrette Demko -
Ironman 70.3 Musselman 2022

Quick facts

226/162/23All/Gender/AG

M45-49Age group

1871Bib number

USANationality


33:35	2:43:34	2:02:56	5:27:02

Compare Garrette Demko with other athletes!

1871 Demko

982 Jantzi ×

1388 Guay ×

1331 Passolo ×

1930 Schaffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-08:28 (9.) ●	-08:48 (46.) ●	-09:40 (78.) ●
Transition		00:37:51	00:04:16	-	-02:08 (11.) ●	-02:24 (94.) ●	-02:20 (162.) ●
Bike	2.6 km	00:42:44	00:04:53	31.95 km/h	-00:17 (29.) ●	-00:23 (172.) ●	-00:34 (218.) ●
Bike	31.1 km	01:33:38	00:50:54	33.6 km/h	-02:17 (28.) ●	-03:19 (181.) ●	-05:25 (224.) ●
Bike	54.8 km	02:20:38	00:47:00	30.26 km/h	-02:28 (34.) ●	-03:03 (194.) ●	-05:06 (245.) ●
Bike	73.1 km	02:52:36	00:31:58	34.35 km/h	-03:29 (21.) ●	-03:44 (122.) ●	-05:15 (147.) ●
Bike	87.6 km	03:16:48	00:24:12	35.95 km/h	-02:01 (26.) ●	-02:29 (158.) ●	-03:30 (201.) ●
Bike	90.2 km	03:21:25	00:04:37	33.79 km/h	-00:22 (28.) ●	-00:23 (170.) ●	-00:35 (225.) ●
Bike	90.2 km	03:21:25	02:43:34	33.09 km/h	-10:54 (26.) ●	-13:21 (160.) ●	-20:25 (194.) ●
Transition		03:24:06	00:02:41	-	-01:52 (14.) ●	-02:21 (91.) ●	-02:18 (157.) ●
Run	1.3 km	03:30:39	00:06:33	05:02 min/km	-00:32 (28.) ●	-00:27 (232.) ●	-00:48 (322.) ●
Run	2.5 km	03:37:46	00:07:07	05:55 min/km	-00:26 (30.) ●	-00:18 (253.) ●	-00:40 (347.) ●
Run	3.7 km	03:44:14	00:06:28	05:23 min/km	-00:36 (27.) ●	-00:26 (247.) ●	-00:48 (340.) ●
Run	4 km	03:45:21	00:01:07	03:43 min/km	-00:14 (24.) ●	-00:10 (219.) ●	-00:14 (293.) ●
Run	6.8 km	04:01:09	00:15:48	05:38 min/km	-01:41 (29.) ●	-01:11 (237.) ●	-02:08 (332.) ●
Run	9 km	04:12:37	00:11:28	05:12 min/km	-01:33 (23.) ●	-01:18 (197.) ●	-01:57 (271.) ●
Run	9.2 km	04:13:45	00:01:08	05:40 min/km	-00:19 (23.) ●	-00:13 (194.) ●	-00:16 (267.) ●
Run	10.4 km	04:20:09	00:06:24	05:19 min/km	-01:04 (21.) ●	-00:52 (191.) ●	-01:15 (258.) ●
Run	11.7 km	04:30:27	00:10:18	07:55 min/km	+02:19 (61.) ●	+02:35 (500.) ●	+02:13 (845.) ●
Run	12.9 km	04:38:32	00:08:05	06:44 min/km	-00:11 (42.) ●	-00:04 (322.) ●	-00:26 (484.) ●
Run	14.2 km	04:45:57	00:07:25	05:42 min/km	-00:25 (34.) ●	-00:09 (308.) ●	-00:30 (469.) ●
Run	14.4 km	04:47:08	00:01:11	05:54 min/km	-00:09 (25.) ●	-00:10 (209.) ●	-00:13 (297.) ●
Run	17.2 km	05:06:30	00:19:22	06:55 min/km	-00:02 (44.) ●	+00:36 (347.) ●	-00:14 (531.) ●
Run	19.4 km	05:18:53	00:12:23	05:37 min/km	-01:46 (25.) ●	-01:27 (214.) ●	-01:57 (323.) ●
Run	19.6 km	05:20:02	00:01:09	05:44 min/km	-00:14 (23.) ●	-00:13 (180.) ●	-00:15 (261.) ●
Run	21 km	05:27:02	00:07:00	05:00 min/km	-00:49 (32.) ●	-00:35 (256.) ●	-00:53 (376.) ●
Run	21 km	05:27:02	02:02:56	05:51 min/km	-07:42 (34.) ●	-04:22 (283.) ●	-10:21 (420.) ●
Total	113.1 km	05:27:02	05:27:02	20.75 km/h	-31:04 (23.) ●	-31:16 (162.) ●	-45:04 (226.) ●

Ovr	Gen	Div	Name	#	AG
198	145	18	Enrique Sanchez	237	M45-49	USA	00:39:04	02:43:19	01:53:18	05:22:33
203	148	19	Mike Kelly	190	M45-49	USA	00:38:43	02:37:28	02:01:20	05:23:41
206	149	20	Scott Bourgeois	146	M45-49	USA	00:38:28	02:38:46	01:55:44	05:23:48
214	155	21	James Jantzi	982	M45-49	CAN	00:38:41	02:38:17	02:00:03	05:25:07
225	161	22	Philippe Guay	1388	M45-49	CAN	00:42:52	02:43:59	01:53:45	05:26:59
226	162	23	Garrette Demko	1871	M45-49	USA	00:33:35	02:43:34	02:02:56	05:27:02
234	169	24	Thomas Passolo	1331	M45-49	USA	00:40:36	02:39:46	01:55:48	05:28:19
249	180	25	Dean Schaffer	1930	M45-49	USA	00:32:43	02:49:54	01:58:36	05:30:54
266	190	26	Brian Rancourt	1377	M45-49	USA	00:39:26	02:57:20	01:45:59	05:32:43
269	193	27	Matt Welch	894	M45-49	USA	00:39:53	02:48:14	01:55:36	05:33:16