Emily Knack -
Ironman 70.3 Musselman 2022
Quick facts
322/85/6All/Gender/AG
F18-24Age group
1960Bib number
USANationality
34:58 | 2:51:50 | 2:05:29 | 5:39:50 |
Compare Emily Knack with other athletes!
1960 Knack
1303 Longendyke ×
1879 Tasker ×
1482 Levesque ×
863 Quincy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | +00:23 (6.) ● | -09:26 (40.) ● | -08:17 (122.) ● |
Transition | 00:39:46 | 00:04:48 | - | -00:14 (5.) ● | -01:52 (87.) ● | -01:48 (258.) ● | |
Bike | 2.6 km | 00:44:50 | 00:05:04 | 30.79 km/h | -00:01 (6.) ● | -00:37 (71.) ● | -00:23 (305.) ● |
Bike | 31.1 km | 01:39:06 | 00:54:16 | 31.51 km/h | +00:02 (5.) ● | -04:57 (107.) ● | -02:03 (417.) ● |
Bike | 54.8 km | 02:26:46 | 00:47:40 | 29.83 km/h | -00:52 (3.) ● | -07:07 (53.) ● | -04:26 (284.) ● |
Bike | 73.1 km | 03:01:15 | 00:34:29 | 31.84 km/h | +00:28 (6.) ● | -04:49 (74.) ● | -02:44 (336.) ● |
Bike | 87.6 km | 03:26:45 | 00:25:30 | 34.12 km/h | +00:15 (6.) ● | -03:36 (82.) ● | -02:12 (326.) ● |
Bike | 90.2 km | 03:31:36 | 00:04:51 | 32.16 km/h | +00:04 (5.) ● | -00:36 (94.) ● | -00:21 (357.) ● |
Bike | 90.2 km | 03:31:36 | 02:51:50 | 31.5 km/h | -00:04 (5.) ● | -21:42 (74.) ● | -12:09 (333.) ● |
Transition | 03:34:21 | 00:02:45 | - | -00:30 (5.) ● | -02:19 (50.) ● | -02:14 (176.) ● | |
Run | 1.3 km | 03:41:29 | 00:07:08 | 05:29 min/km | +01:13 (8.) ● | -00:42 (154.) ● | -00:13 (519.) ● |
Run | 2.5 km | 03:48:49 | 00:07:20 | 06:06 min/km | +00:56 (7.) ● | -00:56 (123.) ● | -00:27 (445.) ● |
Run | 3.7 km | 03:55:47 | 00:06:58 | 05:48 min/km | +00:53 (7.) ● | -00:48 (152.) ● | -00:18 (498.) ● |
Run | 4 km | 03:56:59 | 00:01:12 | 04:00 min/km | +00:10 (7.) ● | -00:14 (134.) ● | -00:09 (469.) ● |
Run | 6.8 km | 04:14:53 | 00:17:54 | 06:23 min/km | +03:12 (7.) ● | -01:20 (180.) ● | -00:02 (577.) ● |
Run | 9 km | 04:27:52 | 00:12:59 | 05:54 min/km | +01:49 (7.) ● | -01:20 (155.) ● | -00:26 (513.) ● |
Run | 9.2 km | 04:29:08 | 00:01:16 | 06:20 min/km | +00:10 (7.) ● | -00:14 (146.) ● | -00:08 (484.) ● |
Run | 10.4 km | 04:36:20 | 00:07:12 | 05:59 min/km | +00:54 (7.) ● | -00:58 (141.) ● | -00:27 (464.) ● |
Run | 11.7 km | 04:43:39 | 00:07:19 | 05:37 min/km | +00:48 (7.) ● | -01:16 (121.) ● | -00:46 (405.) ● |
Run | 12.9 km | 04:51:18 | 00:07:39 | 06:22 min/km | +00:43 (7.) ● | -01:22 (109.) ● | -00:52 (379.) ● |
Run | 14.2 km | 04:58:46 | 00:07:28 | 05:44 min/km | +01:02 (7.) ● | -00:55 (156.) ● | -00:27 (486.) ● |
Run | 14.4 km | 05:00:00 | 00:01:14 | 06:09 min/km | -00:10 (6.) ● | -00:13 (113.) ● | -00:10 (381.) ● |
Run | 17.2 km | 05:17:58 | 00:17:58 | 06:25 min/km | +02:59 (7.) ● | -02:44 (132.) ● | -01:38 (433.) ● |
Run | 19.4 km | 05:31:26 | 00:13:28 | 06:07 min/km | +02:23 (8.) ● | -01:30 (153.) ● | -00:52 (470.) ● |
Run | 19.6 km | 05:32:43 | 00:01:17 | 06:24 min/km | +00:06 (7.) ● | -00:11 (144.) ● | -00:07 (464.) ● |
Run | 21 km | 05:39:50 | 00:07:07 | 05:05 min/km | +01:01 (8.) ● | -01:09 (128.) ● | -00:46 (406.) ● |
Run | 21 km | 05:39:50 | 02:05:29 | 05:58 min/km | +18:09 (7.) ● | -15:52 (145.) ● | -07:48 (458.) ● |
Total | 113.1 km | 05:39:50 | 05:39:50 | 19.97 km/h | +17:44 (6.) ● | -51:11 (85.) ● | -32:16 (322.) ● |