Joan Rocco -
Ironman 70.3 Musselman 2022

Quick facts

697/236/41All/Gender/AG

F45-49Age group

1978Bib number

USANationality


59:52	3:03:07	2:23:56	6:40:52

Compare Joan Rocco with other athletes!

1978 Rocco

417 Roux ×

581 Malik ×

1479 Dalton ×

1117 Giordano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:52	00:59:52	03:09 min/100m	+13:56 (68.) ●	+15:28 (392.) ●	+16:37 (946.) ●
Transition		01:07:22	00:07:30	-	+00:40 (52.) ●	+00:50 (295.) ●	+00:54 (699.) ●
Bike	2.6 km	01:12:45	00:05:23	28.98 km/h	-00:25 (19.) ●	-00:18 (138.) ●	-00:04 (494.) ●
Bike	31.1 km	02:08:20	00:55:35	30.76 km/h	-03:45 (21.) ●	-03:38 (134.) ●	-00:44 (487.) ●
Bike	54.8 km	02:58:48	00:50:28	28.18 km/h	-04:24 (21.) ●	-04:19 (126.) ●	-01:38 (474.) ●
Bike	73.1 km	03:37:05	00:38:17	28.68 km/h	-00:39 (34.) ●	-01:01 (203.) ●	+01:04 (639.) ●
Bike	87.6 km	04:05:19	00:28:14	30.81 km/h	-00:50 (28.) ●	-00:52 (174.) ●	+00:32 (585.) ●
Bike	90.2 km	04:10:29	00:05:10	30.19 km/h	-00:14 (30.) ●	-00:17 (166.) ●	-00:02 (540.) ●
Bike	90.2 km	04:10:29	03:03:07	29.55 km/h	-10:17 (25.) ●	-10:25 (151.) ●	-00:52 (533.) ●
Transition		04:16:56	00:06:27	-	+01:22 (58.) ●	+01:23 (315.) ●	+01:28 (789.) ●
Run	1.3 km	04:24:19	00:07:23	05:40 min/km	-00:37 (31.) ●	-00:27 (179.) ●	+00:02 (596.) ●
Run	2.5 km	04:32:13	00:07:54	06:35 min/km	-00:30 (33.) ●	-00:22 (189.) ●	+00:07 (600.) ●
Run	3.7 km	04:39:38	00:07:25	06:10 min/km	-00:26 (35.) ●	-00:21 (205.) ●	+00:09 (624.) ●
Run	4 km	04:40:56	00:01:18	04:20 min/km	-00:14 (31.) ●	-00:08 (200.) ●	-00:03 (622.) ●
Run	6.8 km	05:00:25	00:19:29	06:57 min/km	-00:06 (42.) ●	+00:15 (242.) ●	+01:33 (696.) ●
Run	9 km	05:14:58	00:14:33	06:36 min/km	+00:05 (45.) ●	+00:14 (251.) ●	+01:08 (702.) ●
Run	9.2 km	05:16:19	00:01:21	06:45 min/km	-00:09 (33.) ●	-00:09 (203.) ●	-00:03 (612.) ●
Run	10.4 km	05:24:53	00:08:34	07:08 min/km	+00:21 (50.) ●	+00:24 (261.) ●	+00:55 (739.) ●
Run	11.7 km	05:33:28	00:08:35	06:36 min/km	-00:02 (39.) ●	±00:00 (227.) ●	+00:30 (653.) ●
Run	12.9 km	05:42:47	00:09:19	07:45 min/km	+00:15 (46.) ●	+00:18 (255.) ●	+00:48 (711.) ●
Run	14.2 km	05:51:18	00:08:31	06:33 min/km	+00:06 (45.) ●	+00:08 (242.) ●	+00:36 (687.) ●
Run	14.4 km	05:52:38	00:01:20	06:39 min/km	-00:09 (33.) ●	-00:07 (177.) ●	-00:04 (530.) ●
Run	17.2 km	06:15:12	00:22:34	08:03 min/km	+01:35 (51.) ●	+01:52 (269.) ●	+02:58 (733.) ●
Run	19.4 km	06:30:38	00:15:26	07:00 min/km	+00:02 (44.) ●	+00:28 (251.) ●	+01:06 (674.) ●
Run	19.6 km	06:32:00	00:01:22	06:49 min/km	-00:08 (29.) ●	-00:06 (191.) ●	-00:02 (560.) ●
Run	21 km	06:40:52	00:08:52	06:20 min/km	+00:22 (50.) ●	+00:36 (281.) ●	+00:59 (735.) ●
Run	21 km	06:40:52	02:23:56	06:51 min/km	+00:25 (43.) ●	+02:35 (243.) ●	+10:39 (690.) ●
Total	113.1 km	06:40:52	06:40:52	16.93 km/h	+06:06 (41.) ●	+09:51 (236.) ●	+28:46 (697.) ●

Ovr	Gen	Div	Name	#	AG
647	210	36	Erin Barrie	1146	F45-49	CAN	00:42:51	03:27:12	02:07:51	06:29:51
651	211	37	Teresa Bernstein	1438	F45-49	USA	00:42:11	03:11:06	02:25:27	06:31:50
652	212	38	Dawn Burdick	1670	F45-49	USA	00:50:04	03:22:30	02:03:31	06:32:05
658	216	39	Brenna Roux	417	F45-49	CAN	00:46:32	03:09:30	02:23:38	06:33:01
685	230	40	Namita Malik	581	F45-49	USA	00:49:45	03:18:25	02:18:47	06:37:25
697	236	41	Joan Rocco	1978	F45-49	USA	00:59:52	03:03:07	02:23:56	06:40:52
698	237	42	Erin Dalton	1479	F45-49	USA	00:48:37	03:24:04	02:17:45	06:40:54
721	249	43	Christina Giordano	1117	F45-49	USA	00:51:18	03:17:11	02:24:50	06:43:59
741	260	44	Noe Woods	1481	F45-49	USA	00:39:31	03:29:41	02:29:29	06:49:02
746	262	45	Jennifer Zanni	1123	F45-49	USA	00:44:51	03:19:17	02:36:27	06:50:11