James Narron -
Ironman 70.3 Musselman 2022

Quick facts

576/383/36All/Gender/AG

M55-59Age group

204Bib number

USANationality


46:38	2:59:57	2:21:27	6:17:58

Compare James Narron with other athletes!

204 Narron

1933 Terwilliger ×

1275 Grace ×

1318 Moore ×

502 Benninger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+03:19 (41.) ●	+04:15 (426.) ●	+03:23 (703.) ●
Transition		00:52:22	00:05:44	-	-01:05 (27.) ●	-00:56 (228.) ●	-00:52 (420.) ●
Bike	2.6 km	00:57:51	00:05:29	28.45 km/h	+00:12 (34.) ●	+00:13 (371.) ●	+00:02 (553.) ●
Bike	31.1 km	01:51:09	00:53:18	32.08 km/h	-01:09 (26.) ●	-00:55 (265.) ●	-03:01 (360.) ●
Bike	54.8 km	02:42:41	00:51:32	27.59 km/h	+00:21 (32.) ●	+01:29 (367.) ●	-00:34 (535.) ●
Bike	73.1 km	03:18:52	00:36:11	30.35 km/h	+00:33 (33.) ●	+00:29 (341.) ●	-01:02 (491.) ●
Bike	87.6 km	03:46:48	00:27:56	31.15 km/h	+01:20 (39.) ●	+01:15 (384.) ●	+00:14 (564.) ●
Bike	90.2 km	03:52:19	00:05:31	28.28 km/h	+00:33 (48.) ●	+00:31 (456.) ●	+00:19 (714.) ●
Bike	90.2 km	03:52:19	02:59:57	30.08 km/h	+01:50 (32.) ●	+03:02 (337.) ●	-04:02 (485.) ●
Transition		03:56:31	00:04:12	-	-00:46 (24.) ●	-00:50 (261.) ●	-00:47 (442.) ●
Run	1.3 km	04:03:51	00:07:20	05:38 min/km	+00:04 (37.) ●	+00:20 (395.) ●	-00:01 (587.) ●
Run	2.5 km	04:11:54	00:08:03	06:42 min/km	+00:20 (38.) ●	+00:38 (422.) ●	+00:16 (644.) ●
Run	3.7 km	04:19:23	00:07:29	06:14 min/km	+00:18 (37.) ●	+00:35 (409.) ●	+00:13 (637.) ●
Run	4 km	04:20:43	00:01:20	04:26 min/km	±00:00 (41.) ●	+00:03 (425.) ●	-00:01 (665.) ●
Run	6.8 km	04:39:22	00:18:39	06:39 min/km	+01:05 (38.) ●	+01:40 (415.) ●	+00:43 (648.) ●
Run	9 km	04:53:59	00:14:37	06:38 min/km	+01:16 (42.) ●	+01:51 (440.) ●	+01:12 (711.) ●
Run	9.2 km	04:55:24	00:01:25	07:05 min/km	-00:05 (39.) ●	+00:04 (422.) ●	+00:01 (672.) ●
Run	10.4 km	05:03:27	00:08:03	06:42 min/km	+00:41 (43.) ●	+00:47 (419.) ●	+00:24 (658.) ●
Run	11.7 km	05:12:13	00:08:46	06:44 min/km	+00:51 (43.) ●	+01:03 (421.) ●	+00:41 (676.) ●
Run	12.9 km	05:21:35	00:09:22	07:48 min/km	+00:56 (46.) ●	+01:13 (442.) ●	+00:51 (718.) ●
Run	14.2 km	05:30:10	00:08:35	06:36 min/km	+00:50 (45.) ●	+01:01 (431.) ●	+00:40 (692.) ●
Run	14.4 km	05:31:39	00:01:29	07:24 min/km	+00:06 (45.) ●	+00:08 (428.) ●	+00:05 (701.) ●
Run	17.2 km	05:53:10	00:21:31	07:41 min/km	+02:11 (42.) ●	+02:45 (411.) ●	+01:55 (673.) ●
Run	19.4 km	06:08:40	00:15:30	07:02 min/km	+01:19 (41.) ●	+01:40 (410.) ●	+01:10 (680.) ●
Run	19.6 km	06:10:06	00:01:26	07:09 min/km	+00:03 (39.) ●	+00:04 (390.) ●	+00:02 (632.) ●
Run	21 km	06:17:58	00:07:52	05:37 min/km	+00:10 (34.) ●	+00:17 (366.) ●	-00:01 (580.) ●
Run	21 km	06:17:58	02:21:27	06:44 min/km	+10:05 (44.) ●	+14:09 (421.) ●	+08:10 (663.) ●
Total	113.1 km	06:17:58	06:17:58	17.95 km/h	+13:23 (36.) ●	+19:40 (383.) ●	+05:52 (576.) ●

Ovr	Gen	Div	Name	#	AG
535	363	31	Kenneth Lane	1305	M55-59	USA	00:44:32	03:06:47	02:03:40	06:09:24
536	364	32	Price Marr	639	M55-59	USA	00:48:23	02:52:32	02:10:55	06:09:25
555	373	33	Richard Barkan	1119	M55-59	USA	00:32:07	03:10:10	02:15:36	06:12:51
558	374	34	Gene Terwilliger	1933	M55-59	USA	00:46:08	03:07:48	02:03:16	06:13:08
570	380	35	Gary Grace	1275	M55-59	USA	00:39:25	03:03:27	02:20:43	06:17:20
576	383	36	James Narron	204	M55-59	USA	00:46:38	02:59:57	02:21:27	06:17:58
583	386	37	Nicholas Moore	1318	M55-59	USA	00:46:43	03:03:46	02:09:30	06:18:48
589	388	38	Dave Benninger	502	M55-59	CAN	00:52:46	02:54:23	02:20:14	06:19:12
607	398	39	James Bongard	150	M55-59	USA	00:47:13	03:05:10	02:17:26	06:21:16
627	409	40	Don Cabrera	890	M55-59	USA	01:09:22	03:03:56	02:05:58	06:24:54