Cliff Hamal -
Ironman 70.3 Musselman 2022

Quick facts

416/290/3All/Gender/AG

M65-69Age group

472Bib number

USANationality


41:46	2:54:44	2:05:30	5:52:15

Compare Cliff Hamal with other athletes!

472 Hamal

1883 Elliott ×

77 Mellet ×

79 Daeffler ×

1463 Donnelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	-05:09 (6.) ●	-00:37 (303.) ●	-01:29 (482.) ●
Transition		00:48:27	00:06:41	-	-01:22 (5.) ●	+00:01 (316.) ●	+00:05 (582.) ●
Bike	2.6 km	00:53:40	00:05:13	29.9 km/h	-00:57 (3.) ●	-00:03 (274.) ●	-00:14 (394.) ●
Bike	31.1 km	01:48:50	00:55:10	31 km/h	-03:35 (6.) ●	+00:57 (326.) ●	-01:09 (464.) ●
Bike	54.8 km	02:36:57	00:48:07	29.55 km/h	-05:57 (3.) ●	-01:56 (240.) ●	-03:59 (309.) ●
Bike	73.1 km	03:12:36	00:35:39	30.8 km/h	-03:04 (6.) ●	-00:03 (317.) ●	-01:34 (441.) ●
Bike	87.6 km	03:38:23	00:25:47	33.74 km/h	-03:04 (3.) ●	-00:54 (264.) ●	-01:55 (362.) ●
Bike	90.2 km	03:43:11	00:04:48	32.5 km/h	-00:52 (5.) ●	-00:12 (237.) ●	-00:24 (329.) ●
Bike	90.2 km	03:43:11	02:54:44	30.97 km/h	-17:29 (4.) ●	-02:11 (288.) ●	-09:15 (397.) ●
Transition		03:46:45	00:03:34	-	-02:54 (2.) ●	-01:28 (191.) ●	-01:25 (326.) ●
Run	1.3 km	03:53:44	00:06:59	05:22 min/km	-00:54 (2.) ●	-00:01 (327.) ●	-00:22 (467.) ●
Run	2.5 km	04:01:05	00:07:21	06:07 min/km	-00:50 (3.) ●	-00:04 (315.) ●	-00:26 (451.) ●
Run	3.7 km	04:07:57	00:06:52	05:43 min/km	-00:56 (2.) ●	-00:02 (317.) ●	-00:24 (464.) ●
Run	4 km	04:09:10	00:01:13	04:03 min/km	-00:20 (4.) ●	-00:04 (341.) ●	-00:08 (494.) ●
Run	6.8 km	04:26:33	00:17:23	06:12 min/km	-02:06 (4.) ●	+00:24 (355.) ●	-00:33 (528.) ●
Run	9 km	04:38:54	00:12:21	05:36 min/km	-02:04 (4.) ●	-00:25 (290.) ●	-01:04 (427.) ●
Run	9.2 km	04:40:07	00:01:13	06:05 min/km	-00:13 (4.) ●	-00:08 (283.) ●	-00:11 (415.) ●
Run	10.4 km	04:47:24	00:07:17	06:04 min/km	-01:08 (5.) ●	+00:01 (329.) ●	-00:22 (490.) ●
Run	11.7 km	04:54:53	00:07:29	05:45 min/km	-01:24 (5.) ●	-00:14 (297.) ●	-00:36 (446.) ●
Run	12.9 km	05:02:50	00:07:57	06:37 min/km	-01:49 (5.) ●	-00:12 (304.) ●	-00:34 (458.) ●
Run	14.2 km	05:10:17	00:07:27	05:43 min/km	-01:17 (5.) ●	-00:07 (318.) ●	-00:28 (482.) ●
Run	14.4 km	05:11:32	00:01:15	06:14 min/km	-00:12 (4.) ●	-00:06 (286.) ●	-00:09 (424.) ●
Run	17.2 km	05:30:12	00:18:40	06:40 min/km	-03:35 (5.) ●	-00:06 (318.) ●	-00:56 (485.) ●
Run	19.4 km	05:43:25	00:13:13	06:00 min/km	-02:40 (5.) ●	-00:37 (289.) ●	-01:07 (443.) ●
Run	19.6 km	05:44:50	00:01:25	07:04 min/km	-00:06 (7.) ●	+00:03 (386.) ●	+00:01 (623.) ●
Run	21 km	05:52:15	00:07:25	05:17 min/km	-01:10 (6.) ●	-00:10 (316.) ●	-00:28 (489.) ●
Run	21 km	05:52:15	02:05:30	05:58 min/km	-20:44 (4.) ●	-01:48 (302.) ●	-07:47 (459.) ●
Total	113.1 km	05:52:15	05:52:15	19.26 km/h	-47:38 (3.) ●	-06:03 (290.) ●	-19:51 (416.) ●

Ovr	Gen	Div	Name	#	AG
250	181	1	Dirk Elliott	1883	M65-69	USA	00:40:46	02:47:13	01:54:09	05:30:57
369	257	2	Oliver Mellet	77	M65-69	USA	00:40:20	02:54:58	01:59:15	05:46:10
416	290	3	Cliff Hamal	472	M65-69	USA	00:41:46	02:54:44	02:05:30	05:52:15
487	334	4	Douglas Daeffler	79	M65-69	USA	00:41:31	03:03:44	02:03:46	06:02:19
500	342	5	Mark Donnelly	1463	M65-69	USA	00:41:10	03:04:10	02:06:13	06:04:09
586	387	6	Tom Bersani	1398	M65-69	USA	00:49:27	02:52:23	02:29:20	06:19:04
622	405	7	Lee Newton	759	M65-69	USA	00:43:25	03:10:26	02:16:12	06:23:40
643	420	8	Jacques Adam	648	M65-69	CAN	00:39:12	03:03:23	02:28:25	06:29:13
682	438	9	Brian Small	1015	M65-69	USA	00:50:44	03:06:35	02:24:05	06:36:51
728	458	10	David Marek	60	M65-69	USA	01:08:55	02:49:04	02:38:36	06:46:38