Dave Benninger -
Ironman 70.3 Musselman 2022

Quick facts

589/388/38All/Gender/AG

M55-59Age group

502Bib number

CANNationality


52:46	2:54:23	2:20:14	6:19:12

Compare Dave Benninger with other athletes!

502 Benninger

204 Narron ×

1318 Moore ×

150 Bongard ×

890 Cabrera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:46	00:52:46	02:46 min/100m	+09:27 (50.) ●	+10:23 (508.) ●	+09:31 (879.) ●
Transition		00:58:37	00:05:51	-	-00:58 (29.) ●	-00:49 (240.) ●	-00:45 (437.) ●
Bike	2.6 km	01:03:54	00:05:17	29.53 km/h	±00:00 (29.) ●	+00:01 (299.) ●	-00:10 (431.) ●
Bike	31.1 km	01:57:23	00:53:29	31.97 km/h	-00:58 (27.) ●	-00:44 (274.) ●	-02:50 (374.) ●
Bike	54.8 km	02:47:01	00:49:38	28.65 km/h	-01:33 (27.) ●	-00:25 (306.) ●	-02:28 (423.) ●
Bike	73.1 km	03:21:55	00:34:54	31.46 km/h	-00:44 (28.) ●	-00:48 (279.) ●	-02:19 (380.) ●
Bike	87.6 km	03:48:13	00:26:18	33.08 km/h	-00:18 (29.) ●	-00:23 (294.) ●	-01:24 (412.) ●
Bike	90.2 km	03:53:00	00:04:47	32.61 km/h	-00:11 (22.) ●	-00:13 (228.) ●	-00:25 (317.) ●
Bike	90.2 km	03:53:00	02:54:23	31.04 km/h	-03:44 (27.) ●	-02:32 (285.) ●	-09:36 (391.) ●
Transition		03:58:58	00:05:58	-	+01:00 (40.) ●	+00:56 (419.) ●	+00:59 (738.) ●
Run	1.3 km	04:05:58	00:07:00	05:23 min/km	-00:16 (27.) ●	±00:00 (331.) ●	-00:21 (474.) ●
Run	2.5 km	04:13:30	00:07:32	06:16 min/km	-00:11 (30.) ●	+00:07 (348.) ●	-00:15 (506.) ●
Run	3.7 km	04:21:11	00:07:41	06:24 min/km	+00:30 (41.) ●	+00:47 (434.) ●	+00:25 (678.) ●
Run	4 km	04:22:29	00:01:18	04:20 min/km	-00:02 (38.) ●	+00:01 (410.) ●	-00:03 (626.) ●
Run	6.8 km	04:42:25	00:19:56	07:07 min/km	+02:22 (46.) ●	+02:57 (455.) ●	+02:00 (724.) ●
Run	9 km	04:56:41	00:14:16	06:29 min/km	+00:55 (39.) ●	+01:30 (422.) ●	+00:51 (675.) ●
Run	9.2 km	04:58:18	00:01:37	08:05 min/km	+00:07 (45.) ●	+00:16 (474.) ●	+00:13 (792.) ●
Run	10.4 km	05:06:30	00:08:12	06:49 min/km	+00:50 (45.) ●	+00:56 (430.) ●	+00:33 (683.) ●
Run	11.7 km	05:15:22	00:08:52	06:49 min/km	+00:57 (44.) ●	+01:09 (426.) ●	+00:47 (689.) ●
Run	12.9 km	05:24:26	00:09:04	07:33 min/km	+00:38 (42.) ●	+00:55 (415.) ●	+00:33 (674.) ●
Run	14.2 km	05:33:12	00:08:46	06:44 min/km	+01:01 (46.) ●	+01:12 (444.) ●	+00:51 (720.) ●
Run	14.4 km	05:34:25	00:01:13	06:04 min/km	-00:10 (21.) ●	-00:08 (254.) ●	-00:11 (373.) ●
Run	17.2 km	05:55:31	00:21:06	07:32 min/km	+01:46 (39.) ●	+02:20 (402.) ●	+01:30 (651.) ●
Run	19.4 km	06:10:10	00:14:39	06:39 min/km	+00:28 (33.) ●	+00:49 (374.) ●	+00:19 (597.) ●
Run	19.6 km	06:11:45	00:01:35	07:54 min/km	+00:12 (46.) ●	+00:13 (437.) ●	+00:11 (737.) ●
Run	21 km	06:19:12	00:07:27	05:19 min/km	-00:15 (30.) ●	-00:08 (321.) ●	-00:26 (496.) ●
Run	21 km	06:19:12	02:20:14	06:40 min/km	+08:52 (39.) ●	+12:56 (408.) ●	+06:57 (645.) ●
Total	113.1 km	06:19:12	06:19:12	17.9 km/h	+14:37 (38.) ●	+20:54 (388.) ●	+07:06 (589.) ●

Ovr	Gen	Div	Name	#	AG
555	373	33	Richard Barkan	1119	M55-59	USA	00:32:07	03:10:10	02:15:36	06:12:51
558	374	34	Gene Terwilliger	1933	M55-59	USA	00:46:08	03:07:48	02:03:16	06:13:08
570	380	35	Gary Grace	1275	M55-59	USA	00:39:25	03:03:27	02:20:43	06:17:20
576	383	36	James Narron	204	M55-59	USA	00:46:38	02:59:57	02:21:27	06:17:58
583	386	37	Nicholas Moore	1318	M55-59	USA	00:46:43	03:03:46	02:09:30	06:18:48
589	388	38	Dave Benninger	502	M55-59	CAN	00:52:46	02:54:23	02:20:14	06:19:12
607	398	39	James Bongard	150	M55-59	USA	00:47:13	03:05:10	02:17:26	06:21:16
627	409	40	Don Cabrera	890	M55-59	USA	01:09:22	03:03:56	02:05:58	06:24:54
637	417	41	Paul Masson	496	M55-59	CAN	00:42:35	03:06:33	02:20:45	06:28:31
656	427	42	Wei Wu	898	M55-59	USA	00:45:48	03:12:38	02:14:53	06:32:42